31/08/2026
✨ MUSCLE MONDAY ✨
Happy Bank Holiday! I hope everyone has enjoyed the longer weekend 🤩
Today’s muscle focus is the intercostal muscles, which lie between each of the horse’s ribs
I’ve been paying a lot of attention to this area over the past few weeks while working on my clients’ horses, and interestingly, every horse I’ve worked on has shown some level of tension through the intercostal muscles. There are lots of different reasons why this area may hold tension, with some of the possible causes mentioned above in the post
This has become a really important area for me to treat, as I feel it can very easily be missed or not given enough attention
The intercostal muscles play an important role in breathing, helping to move and stabilise the ribs during respiration. If there is restriction or tension through this area, it may affect the horse’s ability to expand the ribcage comfortably, particularly during harder or faster-paced work
Releasing tension through this area can therefore be a really useful part of supporting the horse’s overall comfort and mobility around the ribcage
For horses with respiratory conditions such as equine asthma/COPD, maintaining comfort and mobility around the ribcage may also be beneficial as part of their wider management — although any breathing difficulties should always be assessed and managed with your vet
It’s definitely an area I’ll be continuing to give plenty of attention to! 🐴💆♀️