Freedom Yoga

Freedom Yoga Fresh and dynamic vinyasa flow yoga classes for all levels embodying power and grace

Freedom Yoga is crazy about dynamic vinyasa flow
Sophie teaches community yoga classes for all levels with fluid, effective sequencing and a strong emphasis on finding and taming your breath. Freedom Yoga classes encourage physical empowerment with a sense of playfulness. Tap into the endless possibilities within you through effectively designed, creative classes that promote balance, flexibility,

stamina, strength, connection and stillness

Take time to indulge yourself on your mat and celebrate your fabulously unique body because when you calm down, slow down and listen, that’s when you start to really find out what makes you tick. That’s when you find acceptance, joy, forgiveness, peace, hope, love and of course freedom. Come see for yourself…come flow with me

Weekly classes running across South Buckinghamshire in Penn Street, Princes Risborough and Great Missenden

A solar eclipse is happening this coming Wednesday evening. Because we haven’t had the opportunity to see anything like...
09/08/2026

A solar eclipse is happening this coming Wednesday evening.
Because we haven’t had the opportunity to see anything like this for 27 years, I thought it’d be pretty cool to give my Wednesday evening yogis somewhere extra special to experience it whilst practicing yoga.

You can book in at the usual place and please feel free to stay and watch the sunset too! Bring a blanket and I’ll put the kettle on!

23/07/2026

Princes Risborough you have been eleven years of amazing but it’s time to make a change!!

From September 8th Tuesday evening classes will be in our Great Missenden venue.

And you can book this all levels vinyasa class with your class pass right now!

Wow!It was a real life Midsummer Night’s Dream!Thanks for being in my gang!Thanks for enabling me to do what makes me fe...
25/06/2026

Wow!
It was a real life Midsummer Night’s Dream!

Thanks for being in my gang!

Thanks for enabling me to do what makes me feel fully present, alive and joyful.

I hope the magic has stayed with you and you spent today glowing a little bit, not just with the insane heat, but with the sparkle of last nights practice still zinging through you.

I loved that there were regulars, husbands and wives, fathers and sons, mums and daughters, friends, newbies and everything in between coming together to do something to raise their vibrations, connect them with the natural world and hang out with their tribe.

Same again next Wednesday?!!! 😂

Playlist is on stories for your listening pleasure.

Address

Church Street
Great Missenden
HP16

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Thursday 7:30pm - 8:30pm
Friday 9:30am - 10:30am
Saturday 9am - 10am

Telephone

+447713511527

Website

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