26/08/2026
That time of the year already? Beat that autumn chill’ with Hot Pilates Classes for joint health and a good sweat 💦🔥
Cooler temperatures can mean stiffer joints. Autumn is the ultimate season to melt away tension, build deep heat, and give your body the mobility boost it needs 🍁💆♀️
New Hot Yoga & Yoga classes coming to Body Bliss this autumn season 👀🐝
Check our schedule on our website or if you’re using Momence make sure you have access to both studio 1 & studio 2 to book your sweat session today! 🥵