NR Health club & Spa At The Old Hall In Caister

07/09/2026

TOWELS & LOCKS AVAILABLE! 🔐

Forgot yours? No problem! 🙌

Towels and locks are now available to purchase for our members at the club.

Ask a member of the team for more information! 💪

07/09/2026

06/09/2026

Monday Night Aqua Update 🏊‍♂️

Ash & Dave will be taking part in your Monday night aqua class this Monday (7th).

Dave will then take your next classes on Mondays, September 14th & 21st being FREE OF CHARGE for everyone, then after these dates the classes will go back to normal pricing.

Theme nights will continue with Ash. On the last day of every month as we love doing these special nights.

See you all Monday, and wish our new instructor the best of luck for Monday night.

05/09/2026

🚨🔥 BACK TO THE GYM! 🔥🚨

Ready to get your routine back on track? 🔥
Now is the perfect time to get back into training and smash those fitness goals! 💥💪

🎉 OUR BACK TO SCHOOL OFFER IS LIVE! 🎉

💚 JOIN US NOW & PAY NOTHING UNTIL 1ST OCTOBER! 💚

⏰ OFFER ENDS AT MIDNIGHT ON THE 6TH SEPTEMBER! ⏰
So don’t hang around — once it’s gone, it’s gone! 🚨

🎟️ PROMO CODE: BTS 🎟️

📲 Scan the QR code on the leaflet to join!
🌐 www.nrhealthclub.co.uk

🏋️‍♀️ Get your routine back
🔥 Get motivated
💪 Get stronger
❤️ Feel healthier
😎 And get BACK TO THE GYM!

04/09/2026

🚨🔥 BACK TO THE GYM! 🔥🚨

Ready to get your routine back on track? 🔥
Now is the perfect time to get back into training and smash those fitness goals! 💥💪

🎉 OUR BACK TO SCHOOL OFFER IS LIVE! 🎉

💚 JOIN US NOW & PAY NOTHING UNTIL 1ST OCTOBER! 💚

⏰ OFFER ENDS AT MIDNIGHT ON THE 6TH SEPTEMBER! ⏰
So don’t hang around — once it’s gone, it’s gone! 🚨

🎟️ PROMO CODE: BTS 🎟️

📲 Scan the QR code on the leaflet to join!
🌐 www.nrhealthclub.co.uk

🏋️‍♀️ Get your routine back
🔥 Get motivated
💪 Get stronger
❤️ Feel healthier
😎 And get BACK TO THE GYM!

👇 Tag someone who needs to get back into their routine! 👇

💚🏋️‍♂️🔥

02/09/2026

💚 RECOVER IN STYLE! 💚

Forgot your towel? No problem! 🏊‍♂️🧖‍♀️

Our New Revolution Health Club towels are now available for just £10.99 each! 😍

✨ Perfect for your gym session
🏊‍♂️ Ideal for poolside
💚 Official New Revolution branding
🧼 Fresh, soft & ready to go!

So next time you’re heading to the club and forget your towel… we’ve got you covered! 😉💚

💷 ONLY £10.99 EACH

Available at reception now ✅

💚🏊‍♂️💪

02/09/2026

🚨🔥 BACK TO THE GYM! 🔥🚨

OFFER SO GOOD ASH HAS GONE BACK TO SCHOOL 🤪

📚🏋️‍♂️ BACK TO SCHOOL = BACK TO THE GYM! 💪🎒

Ready to get your routine back on track? 🔥
Now is the perfect time to get back into training and smash those fitness goals! 💥💪

🎉 OUR BACK TO SCHOOL OFFER IS LIVE! 🎉

💚 JOIN US NOW & PAY NOTHING UNTIL 1ST OCTOBER! 💚

⏰ OFFER ENDS AT MIDNIGHT ON THE 6TH SEPTEMBER! ⏰
So don’t hang around — once it’s gone, it’s gone! 🚨

🎟️ PROMO CODE: BTS 🎟️

📲 Scan the QR code on the leaflet to join!
🌐 www.nrhealthclub.co.uk

🏋️‍♀️ Get your routine back
🔥 Get motivated
💪 Get stronger
❤️ Feel healthier
😎 And get BACK TO THE GYM!

👇 Tag someone who needs to get back into their routine! 👇

💚🏋️‍♂️🔥

02/09/2026

✨ WE’RE HIRING! ✨

💚 SPA THERAPIST – JOIN OUR TEAM! 💚

New Revolution Health Club & Spa is looking for a passionate and dedicated Spa Therapist to join our team! 🧖‍♀️✨

If you’re qualified in Beauty Therapy and love providing exceptional treatments and customer experiences, we’d love to hear from you.

We’re looking for:
🌿 Level 2 & 3 Beauty Therapy qualification
🌿 NVQ qualification in Beauty Therapy
🌿 Temple Spa training required
🌿 Previous spa/beauty experience preferred
🌿 A friendly, professional and enthusiastic approach

📍 Zero-hour contract

Think you’re the perfect fit? Apply now! 💚

📩 Send your CV to:
[email protected]

Please feel free to share this post with someone who might be interested! 👇

01/09/2026

Your September Preview At The Club 😍

01/09/2026

🚨 WE’VE ONLY GONE AND DONE IT… THE BACK TO SCHOOL OFFER HAS BEEN EXTENDED! 🚨

After a few comments this morning, we’ve decided to EXTEND our Back to School promotion until 5th September! 🎉

But this really WILL be the last extension! 👀

Fancy paying NOTHING until 1st October?! 😍

Then now’s your chance to join us and quote BTS 💪

Your membership includes:

🏋️ Gym
💨 Steam Room
🔥 Sauna
🏊 Swimming Pool
🛁 Spa Pool
📋 8-week fully tailored programme, designed specifically for YOU!

Don’t miss out — offer ends 5th September!

👉 https://nrhealthclub.co.uk

Join today and pay nothing until 1st October! 🎉