21/08/2026
π· Ready to Take Control of Alcohol? Not Quit β Just Choose.
Fed up with drinking more than youβd like?
Join our 4-week Live Online Program, starting Tuesday 1st September on Zoom.
β
Understand how alcohol really affects your brain and body
β
Simple daily tools to protect your mental health
β
Learn to say βnoβ to over-indulging β with real confidence
β
Release anxiety, poor sleep, negativity and low mood
β
Replace them with calm, confidence and lasting positivity
This isnβt about labels or willpower β itβs about understanding yourself and building habits that stick.
π As a CIC (Community Interest Company), weβre able to offer this at a heavily discounted rate.
π
4 Tuesdays, starting 1st September
π» Live on Zoom β join from anywhere
π― Small steps. Real change. Feel-good, for good.
Cost Β£49.00
π Spaces are limited (max 6)β message us to secure yours today!