Eleshia Lifestyle, Greenford (2026)

10/08/2026

Let’s celebrate Sabrina 💜

Yes, I’m incredibly proud of the work we did together and everything that has changed in her business, but none of it happens without her willingness to trust the process and do the work.

When Sabrina first trusted me with her business, she was coming off the back of launching something she’d poured so much into and having nobody buy.

That’s a vulnerable place to let someone into.

So Sabrina, thank you for trusting me.

Thank you for allowing me to challenge you, strategise with you, implement alongside you and be part of this chapter of your business.

Watching you go from questioning whether there was space for you, to seeing people invest in your work, doubling your income and creating a completely different life for yourself has been amazing to witness 💜

And now she’s doing it again...

Sabrina’s Universal Reformer Teacher Training starts in September 2026.

So if you’ve been thinking about expanding your Pilates education, go and check out what has created and speak to her about the training, she cares so deeply about what she teaches.

I’m so proud of you Brie 💜

05/08/2026

People often ask me why I travelled all the way to Sweden to do my Classical Pilates teacher training.
The truth is, it wasn’t really about Sweden.

Back in 2021, I met Jaime through , we both had young daughters, instantly clicked and stayed in touch over the years.

When I started talking about retraining, Jaime simply said, “Come to Sweden.”

That one conversation changed everything.

As a business owner, mum and carer, travelling gave me something I couldn’t create at home, it gave me the time and space to completely immerse myself in learning.

Sometimes the biggest career decisions aren’t about choosing the closest option. They’re about choosing the environment that allows you to become the person you’re capable of being.

I’d love to know...

Has one conversation or one person ever changed the direction of your career?

01/08/2026

People often assume I retrained because I wanted another qualification.

The truth is, I retrained because I was searching for something deeper.

I want to make something very clear from the start, this isn’t me saying one style of pilates is better than another. It’s simply me sharing my own experience and the reasons I chose to retrain.

Throughout this series, I’ll be unpacking those reasons in more detail.

After my first teacher training, I left with more questions than answers.

For a while, I questioned whether I was good enough. Over time, I realised it wasn’t a lack of passion, it was a lack of mentorship and a desire for a deeper understanding of the method.

Retraining gave me more than another certificate.

💫It gave me clarity.
💫It gave me confidence.

And it completely changed the kind of teacher I wanted to become.

One thing I’ve learnt is that your first teacher training doesn’t have to be your last. We evolve as teachers and it’s okay for our education to evolve with us.

This is the beginning of The Pilates Teacher Files, a series where I’ll be sharing my experiences, the lessons I’ve learnt and the conversations I believe are worth having as Pilates teachers.

My hope isn’t to tell you what to think. It’s to encourage curiosity, respectful discussion and lifelong learning.

I’d love to know...

What’s one lesson that’s shaped you most as a Pilates teacher?

⬇️ Let’s start the conversation.

30/07/2026

Remember this photo, Maria Earle ?

I took it just moments after we agreed that one day we’d create and host a retreat together. ✨

At that point, it was simply an idea two friends dreaming 🥰

Over the months that followed, we talked through every detail, the vision, the themes, the format and the length.

We researched, listened to our community, asked what they genuinely needed and built every part of the experience around those answers.

The result is The Clarity Retreat.

A five-day experience for business owners who are craving the space to slow down, reconnect with themselves and gain clarity on what’s next.

This isn’t just a Pilates retreat and it definitely isn’t just a business retreat.

It’s an experience that combines movement, business, wellbeing and genuine connection.

Over five days you’ll experience:
✨ Daily Pilates
✨ Business strategy and implementation sessions
✨ Time to rest, reflect and integrate
✨ A supportive community amazing people
✨ Plenty of free time to explore, recharge and simply be

More than anything, Maria and I want you to leave feeling seen, heard, supported and cared for.

We want you to return home with renewed energy, practical strategies, meaningful connections and a clear vision for your next chapter.

This retreat has been years in the making, and we genuinely can’t wait to welcome you.

If you’ve been craving time away to invest in both yourself and your business, we’d love to have you join us.

Comment CLARITY or send either of us a DM and we’ll send you all the details 💜💜

Address

Greenford

Website

http://www.eleshialifestyle.com/

Alerts

Be the first to know and let us send you an email when Eleshia Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Eleshia Lifestyle