YogaPhoria

YogaPhoria is a unique retreat experience, interlacing sensory elements to recharge and energise your

18/09/2023

🌿 Affirmations are positive statements to help you reprogram your mind.

To affirm:
Breathe in
Read/say aloud
Breathe out

04/09/2023

Our heart healing harmony retreat will leave you energised, invigorated, and utterly renewed.

✨ Book at link-in-bio

Order Of The Day:

🙌🏽 Arrival & Connection
🧘🏽‍♀️ Asana Practice
🥗 Nourishing lunch
🧘🏻‍♂️ Restorative Flow and Breath Connection
🌱 Mindful Walk
🪞 Reflection time

04/09/2023

🙌🏼 I welcome my transformation, I choose to see challenges as opportunities for growth.

Breathe in
Read/say aloud
Breathe out
Repeat

15/08/2023

Re-treat yourself this weekend at our Awaken the Senses wellness retreat!

-Destress from your work life
-Detatch from the weight of your world

Feel rejuvenated, reconnected and ready to take on next Monday! 💪🏼

Address

Guildford

Website

http://yoga-phoria.co.uk/

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