What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 7am - 5pm Friday 8am - 5pm Saturday 8am - 12:30pm

Health in Motion

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United Kingdom
Guildford
Health in Motion

Osteopathy is a manual therapy which helps to diagnose, treat and manage musculoskeletal conditions,

22/05/2026

🌟 **Client Testimonial at Health in Motion** 🌟

“Have seen Dom for sciatica and pelvic rotation problems. He is incredible. Immediately knew what the issue was and resolved it super fast. He takes the time to listen and answer your questions very clearly. Could not recommend him highly enough.” - K Langan 
Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: [email protected]

10/04/2026

It’s officially Masters weekend at Augusta National and although our clinics will be as busy as ever - we may be watching live leaderboards between late evening patients 🤷🏻‍♂️🏌️‍♂️

The golf swing is a mechanical masterclass and we could spend every waking hour tweaking the movement planes to improve performance or reduce injury. But through our VALD metric testing we have gathered some very accurate data to help us monitor progress and get you those extra percentage changes that will revolutionise your swing and your game!

Book a VALD Movement Screening appointment with .parker__ at our clinics to get your baseline metrics and we will use these results to build you an individualised SnC programme to work on any weaknesses.

We may not be mixing it with the big boys this weekend but has dropped 4 shots off his handicap in the last 9 months despite winter golf so there appears to be method in the precision!

Enjoy the weekend everyone and let’s see another Brit in green on Sunday 🙏 🏆

08/04/2026

🌟 **Client Testimonial at Health in Motion** 🌟

“I was recommended to see .sportsosteo for an ongoing back pain I have had for the past 2 years. He was really knowledgable and we finally got to the cause of the issue. After a few months work with him I’m finally weightlifting again without pain. Cannot recommend him enough!” - S. Wiltshire  
Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: [email protected]

05/04/2026

🐰 Ever wondered why bunny hops feel so effortless when executed efficiently?

It’s not just strength—it’s smart use of your body’s natural ‘spring’!

**The Stretch-Shortening Cycle (SSC)**
When you dip quickly before a jump, your muscles and tendons stretch like a loaded spring, then snap back, releasing stored energy to propel you upward.

**Tendon Stiffness**
Stiffer tendons = less energy loss. They act like elastic bands, returning energy fast and efficiently so you can rebound higher and quicker.

**The Result?**
✓ Increased muscular stiffness
✓ Faster rate of force development
✓ Higher power output

Translation: More height, less effort, faster reactions.

It’s not magic... it’s elastic energy! 🐇

Happy Easter from the Health in Motion team!

Address

Health In Motion, 9A Woodbridge Meadows
Guildford
GU11BA

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	7am - 5pm
Friday	8am - 5pm
Saturday	8am - 12:30pm

Website

http://www.healthinmotiononline.co.uk/

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