24/07/2026
When we started teaching, we made a promise to ourselves to create the kind of shala we’d always wanted to practice in.
That meant opening our doors six days a week, so students could come regularly, build a steady practice, and fit yoga around real life—not the other way around.
This is the traditional Mysore approach to Ashtanga yoga: a method that’s passed from teacher to student through individual guidance, allowing everyone to learn at their own pace while developing a practice that’s strong, safe, and sustainable. It’s how Ashtanga has been taught for generations, and we believe it’s the best way to honour and share this incredible practice.
Being here six mornings a week is a big commitment, but it’s one we genuinely love making. There’s nothing better than seeing our community grow, one practice at a time. 🤍
Open Monday to Saturday, all summer and all year round. 🙏🏼
