Llyn Menopause

Llyn Menopause Offering unhurried remote or face-to-face consultations.

Advanced Nurse Practitioner (MSc)
BMS Registered Menopause Specialist
Private, dedicated menopause clinic providing evidence-based, compassionate care for perimenopause and menopause.

🌸 Warm Welcome | Croeso Cynnes 🌸Hello, I’m Amanda a BMS Registered Menopause Specialist and Advanced Nurse Practitioner....
13/06/2026

🌸 Warm Welcome | Croeso Cynnes 🌸

Hello, I’m Amanda a BMS Registered Menopause Specialist and Advanced Nurse Practitioner.

I provide personalised menopause care for women throughout perimenopause and menopause, offering both remote consultations and appointments across the Llŷn Peninsula.

I understand that every woman’s menopause journey is unique. Whether you’re considering HRT, looking for non-hormonal options, or simply want support to better understand your symptoms, I’m here to listen and help.

✨ Up to 60-minute consultations
✨ Personalised care plan
✨ Comprehensive clinic letter following your consultation
✨ Letter to your GP (with your consent)
✨ Blood tests and health checks if indicated
✨ Private prescriptions (if appropriate)
✨ Prescription delivered directly to your door
✨ Ongoing support and follow-up

🌐 www.llynmenopause.wales
📸 Follow on Instagram:

✨ Evidence-based menopause care you can trust.

Supporting women through perimenopause and menopause.

❤️ Did you know?A large international study found that:• Women who experienced premature menopause (before age 40) had a...
10/06/2026

❤️ Did you know?

A large international study found that:

• Women who experienced premature menopause (before age 40) had a 27% higher risk of major cardiovascular disease events.

• Women who experienced early menopause (ages 40–44) had a 14% higher risk compared with women who reached menopause after age 45.

It’s important to remember that this does not mean everyone with premature or early menopause will develop heart disease.

However, recognising premature or early menopause can help identify women who may benefit from earlier monitoring and support for cardiovascular health, including blood pressure, cholesterol, blood sugar, diet, exercise and maintaining a healthy weight.

Early awareness allows risk factors to be addressed sooner and supports long-term health and wellbeing.

💙 Llŷn Menopause

Source: PURE Study, Lancet Obstetrics, Gynaecology & Women’s Health (2026)

Thank you for taking the time to share your experience. It is a privilege to support women through their perimenopause a...
09/06/2026

Thank you for taking the time to share your experience. It is a privilege to support women through their perimenopause and menopause journey, providing personalised, evidence-based care every step of the way.

Llŷn Menopause

A little behind the scenes at Llŷn Menopause 💙This afternoon I’m reviewing emails, checking blood results, reading sympt...
31/05/2026

A little behind the scenes at Llŷn Menopause 💙

This afternoon I’m reviewing emails, checking blood results, reading symptom checkers and medical history forms, and preparing for upcoming consultations.

Taking the time to review information before each appointment helps ensure every woman receives personalised, evidence-based care tailored to her individual needs.

Whether you’re seeing me face-to-face or remotely, there’s often a lot of preparation behind the scenes to help make the most of your consultation.

Looking forward to supporting the women I’ll be meeting this week.

Amanda 💙
Llŷn Menopause

BMS Registered Menopause Specialist | North Wales

www.llynmenopause.wales




At Llŷn Menopause, care is designed to feel supportive, straightforward, and personal from the very beginning 💙From your...
24/05/2026

At Llŷn Menopause, care is designed to feel supportive, straightforward, and personal from the very beginning 💙

From your first enquiry through to your consultation, you’ll be supported every step of the way with:
• flexible appointments
• confidential online forms
• evidence-based menopause care
• continuity with the same clinician

A warm welcome awaits you.

BMS Registered Menopause Specialist
📍 Supporting women across North Wales
🌐 www.llynmenopause.wales

14/05/2026

This , we’re celebrating our specialist osteoporosis Helpline nurses who are there when it matters most.

Supporting people with osteoporosis through diagnosis, treatment and beyond - every call they answer makes a difference.

You can help them continue their vital work by making a donation today:
https://theros.org.uk/donate/make-a-donation/

Need support with osteoporosis or bone health?
Our specialist nurses are here to help with tailored information and guidance.

📞 0300 102 3030
✉️ [email protected]

There is so much information online about perimenopause and menopause that it can sometimes feel confusing or overwhelmi...
11/05/2026

There is so much information online about perimenopause and menopause that it can sometimes feel confusing or overwhelming.

There are many hormonal and non-hormonal treatment options available, and support should always be individualised.

Speaking with a menopause specialist can help you gain clear, evidence-based information and support you in making informed choices about what feels right for you.

Sometimes even small lifestyle tweaks can make a real difference too.

No question is ever silly 💙

Llŷn Menopause
Supporting women with evidence-based menopause care

www.llynmenopause.wales








Address

Llyn Peninsula
Gwydyr
LL536EA

Telephone

+447300552066

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