Mary Mansfield Yoga

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Hadfield
Mary Mansfield Yoga

Yoga & Meditation Teacher (RYT 500)
Hatha • Vinyasa • Yin • Ashtanga
Meditation • Breathwork
Group Classes & 1:1 Sessions | Based in the Peak District

01/08/2026

🌻 August on the Mat | Rise • Reach • Balance

A new month brings a new invitation.
Throughout August we'll be exploring Rise • Reach • Balance - building strength, mobility and balance with curiosity, patience and kindness. Inspired by Dancer Pose, we'll be focusing on steady progress rather than perfect poses.

Also coming up:

🍂 Autumn Equinox: Letting Go & Grounding - Saturday 19th September (bookings now open)

🌿 Foundations of Flow - a 4-week Beginner's Yoga Course starting 1st October (bookings now open)

Whether you're joining me for the first time or returning to your mat, you'll always be warmly welcomed.

Book here: https://bookwhen.com/marymansfieldyoga

Mary 🌻

23/07/2026

🌕 Full Moon Rising is this Sunday 🌕

I’m spending some time today preparing the final details for our Full Moon gathering this weekend - including experimenting with a new ceremonial cacao recipe and creating a little surprise for those who are joining me 🤍

These evenings are always an invitation to step away from the busyness of everyday life, slow down, and reconnect with yourself.

Together we’ll share:
✨ ceremonial cacao
✨ gentle yoga
✨ meditation
✨ breathwork
✨ a deeply restorative Full Moon Yoga Nidra

A nourishing evening to pause, reconnect and return to the steadiness and radiance already within you.

There are still spaces available if you’d like to join us 🌕

Sunday 26th July
6:00–7:30pm
Hadfield Hall
£20

Book here: https://bookwhen.com/marymansfieldyoga 🤍

09/07/2026

🌕 FULL MOON RISING: Rise into Radiance 🌕

Join me for my next Seasonal Gathering.
As the Full Moon rises in fullness and light,
we're invited to pause, soften, and reconnect with ourselves.

Join me for a nourishing evening of ceremonial cacao, guided meditation, gentle yoga, breathwork, and a deeply restorative Full Moon Yoga Nidra.

Together we'll create space to slow down, release the busyness of everyday life, and reconnect with the steadiness, openness, and quiet radiance already within you.
Leave feeling calm, grounded, and deeply restored.

✨ Suitable for all levels – no previous yoga experience is needed.
✨ Sunday 26th July | 6:00–7:30pm
📍 Hadfield Hall
💷 £20
Book via the link below
With warmth,
Mary 🤍

https://bookwhen.com/marymansfieldyoga/e/ev-sjkgf-20260726180000

02/07/2026

✨ Strength, Mobility & Skills Flow | July Focus ✨
One of the things I'm most excited about with this new Saturday morning class is that each month we'll explore a different area of practice in a progressive way.

This month we're focusing on Arm Balance Foundations.

But don't worry - we won't be jumping straight into Crow Pose!

Instead, we'll spend the month building the foundations that make arm balances possible:
💪 Wrist strength
✨ Shoulder stability
🔥 Core connection
⚖️ Weight transfer
🧘‍♀️ Confidence putting weight into your hands

The goal isn't to achieve a pose in one class - it's to build strength, mobility and confidence so these skills develop naturally over time.

If you've ever been curious about arm balances but weren't sure where to start, this is the perfect place.

📅 Saturdays
⏰ 8:00–9:30am

Book here Booking Website:
https://bookwhen.com/marymansfieldyoga
I'd love to see you there. 💛

01/07/2026

July on the mat 🌿
This month, we're exploring what it feels like to trust what is already here.
Through movement, breath and rest, we'll notice where we're holding on, where we might soften, and how creating a little more ease can allow us to move through both our practice and daily life with greater flow.
Rather than striving for perfection, July is an invitation to meet yourself exactly as you are.

✨ NEW FOR JULY ✨

🌕 Full Moon Rising: Rise into Radiance�Sunday 26th July | 6:00–7:30pm | Hadfield�An evening of ceremonial cacao, meditation, gentle yoga and Yoga Nidra to honour the energy of the full moon and create space for reflection, renewal and intention.

💪 Strength, Mobility & Skills Flow�Starts Saturday 4th July | Hadfield�A brand-new 90-minute class designed to help you build strength, improve mobility, develop yoga skills, and experience real progression in your practice.

🧘 Meditation & Breathwork�Every Wednesday | 7:45pm | Hadfield�Our weekly meditation class has moved to an earlier time, making it even easier to join us for 30 minutes of guided breathwork, meditation and deep relaxation.

✨ Weekly yoga, meditation and breathwork classes across Hadfield & Copley.�👉 Swipe for the full timetable.�👉 Book here https://bookwhen.com/marymansfieldyoga

I can't wait to welcome you onto the mat this July.
Mary 🤍�.�.

26/06/2026

✨ Introducing Strength, Mobility & Skills Flow ✨

Starting Saturday 4th July, my Saturday morning class is evolving into something a little different.

This 90-minute practice is designed to help you build strength, improve mobility, develop yoga skills, and experience real progression in your practice.

Alongside flowing movement, we'll use the luxury of 90 minutes to explore mobility drills, balance work, inversions, posture progressions, and techniques that simply aren't possible to cover in a standard 60-minute class.

Each month we'll focus on a different theme - such as arm balances, headstand foundations, hip mobility, backbends, and balance work - giving you the opportunity to revisit key skills, build confidence, and see genuine progress over time.

Whether you're looking to refine your practice, explore new postures, or challenge yourself in a supportive environment, this class is designed to help you grow.

📅 Saturdays
⏰ 8:00-9:30am
📍 Hadfield

✨ Booking is now open here:
https://bookwhen.com/marymansfieldyoga

I can't wait to share this new chapter with you on the mat. 💛

25/06/2026

✨A new 90-minute Saturday class launching 4th July - designed for strength, mobility + yoga skills development.

24/06/2026

Strength, mobility + skills-based yoga coming soon…

23/06/2026

Watch this space…

20/06/2026

🌞 We did it! 108 Sun Salutations completed! 🌞

What a wonderful way to celebrate the Summer Solstice and International Yoga Day weekend together. 🌞🧘‍♀️

A huge congratulations to Louise, Catherine, Jon, Maggie, Simon, Ryan, Natalie and Joy on completing all 108 Sun Salutations today – an incredible achievement! 💪✨

Together we completed the challenge in just under 1 hour 20 minutes and raised an amazing £147.50 for Pigs in the Wood. 🐷💚

A heartfelt thank you to everyone who took part, donated and supported us. Your generosity and encouragement made today so special, and every pound raised will help this wonderful charity.

Days like today remind me just how special our yoga community is. The strength, kindness, encouragement and sense of togetherness we share is something I'm truly grateful for. Watching everyone support one another, keep going, and finish together was incredibly inspiring.
Thank you all for being part of this beautiful community. 🥰🙏💚

Address

Hadfield

Website

https://bookwhen.com/marymansfieldyoga, https://substack.com/@onthemindfulpath, https://preview.mailerlite.io/forms/2068

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