Théa Hanson-Orr - Somatic Therapy & Trauma Healing

Théa Hanson-Orr - Somatic Therapy & Trauma Healing Trauma-informed, body-led therapy supporting deep healing and integration.

Rooted in science, nervous system wisdom & soulful presence - for those ready to feel safely, heal deeply and come home to themselves. ✨

A lot of us have lost ourselves in a relationship, for some it's a pattern, but it doesn't have to be this way...🫶🏻
29/07/2026

A lot of us have lost ourselves in a relationship, for some it's a pattern, but it doesn't have to be this way...🫶🏻

27/07/2026

How I use parts theory to help you understand why you're sensitive to rejection, without shame. 🔮

It's sad but I think a lot of people avoid therapy because they feel like they need to hide things. 😶‍🌫️Humans are far m...
25/07/2026

It's sad but I think a lot of people avoid therapy because they feel like they need to hide things. 😶‍🌫️

Humans are far more complex, contradictory and messy than social media would have us believe.

My job is to help you understand what's underneath, without judgement.

Soo many people think it's not bad enough for therapy, which really breaks my heart 🥺People who are high-functioning but...
19/07/2026

Soo many people think it's not bad enough for therapy, which really breaks my heart 🥺

People who are high-functioning but exhausted can actually have the most meaningful sessions with me.

You don't need to be at "rock bottom" or break to be deserving of support.

Wanting to understand yourself better or feel safe in your own body is enough. 🫶🏻

The part you're trying to hide is carrying a story you've never fully heard. 🫶🏻
16/07/2026

The part you're trying to hide is carrying a story you've never fully heard. 🫶🏻

Toxic behaviours don't appear out of nowhere. Usually there's something hiding underneath. 🖤
12/07/2026

Toxic behaviours don't appear out of nowhere. Usually there's something hiding underneath. 🖤

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Hadfield
SK131HD

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