Forbes Opticians

Forbes Opticians We are an independent professional opticians situated in Hadleigh, Essex. Forbes opticians is family owned and run.

We have developed the practice with a clear idea of how we feel high quality eye care should be delivered. Here is a little more about the things that make our practice special:

Generous appointments;

We spend significantly longer with each patient because great eye-care takes time. Continuity of care;

Seeing the same optician every time is important, you get to know us and we get to know both

you and your eyes. Technology;

We invest in the very latest technology to monitor and protect the health of your eyes. Customer service;

We really look after both you and your eyes.

01/06/2026

Most of us spend hours looking at screens every day — phones, laptops, TVs. It's just part of modern life. But long hours on screens can leave our eyes feeling tired and strained.

Here's a few things that can help:

👁️ Take regular breaks — the 20-20-20 rule is a good one
👁️ Adjust your screen brightness to match the room
👁️ Blink more consciously (we blink less when we're focused on a screen)
👁️ Keep your screen at a comfortable distance — roughly arm's length

Small adjustments, but they add up over the course of a day.

When it comes to your eye care, where you go really does matter 👀Independent opticians offer a more personal experience,...
29/05/2026

When it comes to your eye care, where you go really does matter 👀

Independent opticians offer a more personal experience, with extra time, real attention to detail, and the benefit of seeing familiar faces at each visit. It’s all about continuity of care and getting to know you and your eyes properly.

You’ll also find carefully selected frames and lenses, including exclusive brands you don’t always see on the high street, giving you something a little more unique to choose from.

If you’re looking for eye care that feels personal and considered, we’d love to welcome you in.

Why blend in when your sunglasses can do the talking? 😎Step beyond the ordinary and make every look unforgettable with d...
27/05/2026

Why blend in when your sunglasses can do the talking? 😎

Step beyond the ordinary and make every look unforgettable with designer shades that truly stand out.

Understanding how diabetes affects your overall health is so important, and that includes your eyes 👁️Conditions like di...
25/05/2026

Understanding how diabetes affects your overall health is so important, and that includes your eyes 👁️

Conditions like diabetic retinopathy can develop when high blood sugar levels affect the tiny blood vessels in the retina, which may lead to vision problems if not picked up early.

What makes it tricky is that these changes often don’t have noticeable symptoms at first, which is why regular eye examinations are so important.

If you have any concerns or would like to get your eyes checked, feel free to get in touch, we’re always here to help.

22/05/2026

🌸 Spring & Summer styles
👓 A fresh new collection is here
📲 Follow us for updates & be the first to see the launch



With   here, it’s a great reminder to protect yourself from UV exposure, especially as we spend more time outdoors in th...
11/05/2026

With here, it’s a great reminder to protect yourself from UV exposure, especially as we spend more time outdoors in the brighter, longer days ☀️

Sun safety isn’t just about your skin, your eyes need protection too. UV rays can cause dryness and glare, and over time may lead to more serious issues. Even on cloudy days, UV levels can still be high.

Simple steps can help:

✅ Choose sunglasses with full UV protection
✅ Wear a hat for extra shade,
✅ Limit time in direct sunlight during peak hours

Less frame, more focus ✨ Rimless glasses let your natural features take centre stage, enhancing your look with effortles...
08/05/2026

Less frame, more focus ✨

Rimless glasses let your natural features take centre stage, enhancing your look with effortless, understated style.

👀 Want to keep your eyes in top shape? Here are some tasty foods that can help:🍓Berries: Packed with vitamin C and antio...
27/04/2026

👀 Want to keep your eyes in top shape? Here are some tasty foods that can help:

🍓Berries: Packed with vitamin C and antioxidants, they help protect your eye cells and keep your vision sharp.
🥬 Leafy Greens: Full of lutein and zeaxanthin, these support your vision and protect against age-related changes.
🐟 Fish: Rich in omega-3s, they help keep your eyes hydrated and promote overall eye health.
🥜 Nuts: Loaded with vitamin E, they protect your eye cells and support long-term eye health.

Add these delicious foods to your diet and give your eyes the love they deserve! 🥗

🌷 With the change in season, is it time to update your glasses? 🤔Why not try something bold like an oversized acetate fr...
24/04/2026

🌷 With the change in season, is it time to update your glasses? 🤔

Why not try something bold like an oversized acetate frame for a fresh, stylish look? Or keep it classic with a timeless exaggerated cat-eye. If those aren't your style, you can never go wrong with a sleek aviator frame—always in fashion.

Our friendly team is here to help you find your statement look.

20/04/2026

🦎 Eye Fact!

Imagine being able to check two directions at once… that’s just another day for a chameleon! Their eyes can move independently, so they can keep an eye on everything without even turning their head.

Now that’s what we call really keeping an eye on things! 👀

Address

198 London Road
Hadleigh
SS72PD

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 4pm

Telephone

+441702555345

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