Kerry Knight -Holistic Well-being

Kerry Knight -Holistic Well-being Intuitive Reiki Master & Holistic Therapist- Transformational Well-being therapy & coaching to nurture your mind body and soul

I am a intuitive Reiki Master & Holistic well-being Coach. I am passionate about helping you achieve a peaceful and joyful life using a variety of methods I’ve trained in on my own self healing journey �
“real change happens when we see the same thing differently”

It’s National Eczema week.Tamanu Balm is an amazing sensitive skin saviour.Every household should have a pot. 20ml £1660...
20/09/2026

It’s National Eczema week.

Tamanu Balm is an amazing sensitive skin saviour.

Every household should have a pot.

20ml £16

60ml £32

Tamanu Cream 200ml £28

If you know anyone this could help please pass on my details 💖

Or join my Tropic with Kerry Knight Holistic ~ Well-being private group 💚

19/09/2026

Sometimes the thing we need most isn’t another item on our to-do list…

It’s an hour where nobody needs anything from us.

An hour to stop thinking.
To stop rushing.
To stop holding everything together.

That’s one of the reasons I love offering my Reiki infused facials so much.

Yes, your skin is cared for with a beautiful, nurturing facial, but for me it’s about so much more than that.

It’s about creating a space where your whole nervous system can begin to settle. Where your breathing slows, your shoulders soften and, for a little while, you can simply receive.

Whether you choose a 30-minute treatment, my Renewal Reiki Facial with a hand or foot massage, or the full 60-minute facial and Reiki experience, my hope is always the same…

That you leave feeling lighter than when you arrived.

Not because I’ve “fixed” anything, but because you’ve been given the time and space to reconnect with yourself.

If life has been feeling full lately, perhaps this is your gentle reminder that it’s okay to let someone take care of you for a change. 🤍

✨ Reiki Infused Facial – 30 mins | £45
✨ Renewal Reiki Infused Facial – 50 mins | £55
✨ Extended Reiki Facial Ritual – 60 mins | £70

Appointments are available from my calm treatment space, The Hug, in Hellingly, and on Thursdays at Aesthetic4You in Hailsham.

If you’d like to know which treatment might suit you best, just send me a message. 🌿

I wasn’t planning on getting distracted by the Tropic festive collections quite this quickly… but here we are 😂This is t...
18/09/2026

I wasn’t planning on getting distracted by the Tropic festive collections quite this quickly… but here we are 😂

This is the one that’s really caught my eye.

12 Wonders of Tropic
£149, with £328 worth of products inside.

What I particularly like is that it isn’t just loads of miniature samples dressed up to look impressive. There are actually 14 products across skincare, body care, fragrance and wellbeing, including full-size products, limited editions and some new products too.

I can see this working two ways. One seriously lovely present for someone… or a rather fabulous present to yourself that you absolutely do not have to share 😂

I’m going to show a few of the individual products inside over the next few weeks in my private Tropic with Kerry Knight Holistic ~ Well-being because there are some really interesting ones in there so if you’re not in my group come join us 💖

If you’d like details of the full contents or want to order one through me, give me a shout. 💚

Introducing Skin Dream Advanced to your nighttime routine 🌙I’m so excited about this one and adding it to my routine the...
17/09/2026

Introducing Skin Dream Advanced to your nighttime routine 🌙

I’m so excited about this one and adding it to my routine the results and feedback from trials have been amazing!

If you want info and to hear more about this and more Tropic products and offers head over to Tropic with Kerry Knight Holistic ~ Well-being or ask me how to join my VIP WhatsApp group 💚

16/09/2026

It would be funny if it wasn’t so true for mummas 🫣

My kids are grown now so I don’t deal with this as much now but I see my daughter now entering this phase with my grandson and I remember it well!

Mums it’s so important to take some time for yourself and I can offer you that space here at my gorgeous therapy space where from the moment you walk in it’s all about you!

Reiki infused facials or back neck and scalp massages, calm atmosphere, soft lighting, gorgeous aromas from the natural products I use and simply time to just BE 💖

Link in my bio for more info or reach out via Dm to discuss your options.

A little out of office from me…I’m heading down to Wales for a few days, with a mixture of learning, reflection and some...
16/09/2026

A little out of office from me…

I’m heading down to Wales for a few days, with a mixture of learning, reflection and some much-needed downtime.

Part of my time away will be spent on a small, intimate retreat with Dr Bill Pettit, deepening my understanding of the Three Principles and the mind-body connection.

Bill is a psychiatrist with decades of experience in mental health and wellbeing, and his work has had a big influence on the way I understand our innate capacity for wellbeing, rather than always looking for something that needs fixing.

This understanding has become an important part of how I work too, particularly within my Heart Guidance Conversations and the space I hold alongside Reiki. So having the opportunity to spend time learning directly with Bill feels rather special.

And then I’m giving myself some space to simply enjoy being in Wales too. 💜

While I’m away, perhaps it’s a little reminder to think about your own wellbeing too.

My monthly Wellbeing Membership still has a few spaces if you’d like regular time each month that’s already set aside for you.

I also have appointments available when I’m back for my Reiki-infused facials, combining skincare, touch and Reiki for some proper switch-off time.

And if you’re already thinking ahead to cosy autumn evenings and Christmas, the festive season has officially landed in the world of Tropic 🎄 My Tropic shop is open to browse while I’m away.

You’ll find a link in bio that leads to all my offerings 💖

I’ll be back soon, hopefully rested, inspired and with a little more Welsh air in my lungs.

Please tell me I’m not the only one who does this? 🤣
14/09/2026

Please tell me I’m not the only one who does this? 🤣

13/09/2026

Seems mad to say this weekend has been part of my working life!

A little side hustle I started years just to get discount on products I genuinely used and loved.

It’s now become my place for community friendship and fun, the extra income aspect of it quite frankly is a bonus 🙌

Financial wellbeing is wellbeing too. 💜Money worries can have such an impact on how we feel, and lately I’ve been lookin...
11/09/2026

Financial wellbeing is wellbeing too. 💜

Money worries can have such an impact on how we feel, and lately I’ve been looking at small, realistic ways of feeling a little more in control of my own finances.

One thing I’ve been testing is a completely free app that connects to my bank and helps me see where my money is going, my spending categories, upcoming payments and savings goals.

The added bonus is that I can also earn cashback at shops and places I already use. I’m currently up to £10.40 cashback, simply from spending I would have done anyway.

I’m still learning and experimenting with it myself, but I thought it was worth sharing because it might be useful for someone else who wants a clearer picture of their money or to make their everyday spending work a little harder.

If you’d like the information and want to have a look for yourself, send me a DM and I’ll happily send it over.

Just to be transparent, I do currently receive a referral reward if someone I refer goes on to use the app and earns cashback too. 💜

10/09/2026

If your brain has 47 tabs open and your shoulders seem to be carrying half of them… this might be for you. 🤭

Sometimes you don’t need another thing to do.

You need somewhere you can come, put everything down for half an hour and simply be looked after.

That’s what my Well-being Membership offers.

Once a month you have a 30-minute session waiting for you, and we decide what would support you best on that particular day.

You might want Reiki. You might fancy a nurturing facial. Your body might be asking for massage. Or perhaps what you really need is space to talk and find some clarity.

You don’t have to know beforehand.

£30 per month, with WhatsApp support between sessions too.

A few membership spaces are currently available.

Message me MEMBERSHIP and I’ll tell you more. 💜

Address

Siskin Road
Hailsham
BN271FZ

Opening Hours

Monday 1:30pm - 8:30pm
Tuesday 1:30pm - 8:30pm
Wednesday 1:30pm - 8:30pm
Thursday 1:30pm - 8:30pm
Friday 1:30pm - 8:30pm

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