18/06/2026
Our Flex & Flow Reformer class is designed to help you rebalance your body through mindful
movement, mobility, stretching, and gentle strengthening.
With a slower paced approach, this class
explores foundational Pilates movements while helping to lengthen, tone, and invigorate the whole
body. Perfect for all levels!🤍
Mondays 6:30pm & 7:30pm, Wednesdays 4:30PM - book via our website! 😊