01/09/2026
This Thursday come and join us for Stretch and glow. At our centre St Nicholas centre Halewood.
FREE community exercise classes
Thursday afternoon doors open 1:30
Class starts 1:45 to 2:30
Chair based exercise
Nice and easy, if your wanting to do some gentle exercise come along to the class. All welcome.
Thursday evening
Class starts 5:45-6:45
Introduction to Yoga
Nice and gentle introduction to yoga, understand the benefits of yoga.
No need to bring a mat we have all equipment, just bring yourself.
All abilities welcome.