HS Wellness

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HS Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HS Wellness, Massage Therapist, Beaumedispa, Halifax.

Hi I’m Hollie
Qualified professional insured level 3 massage therapist.
✨10+ years experience
✨post op lymphatic drainage massage
✨deep tissue massage
✨Himalayan hot pink salt stones

14/10/2026

Deep Tissue massage How it works: ✨Relaxes tension in the back neck head and shoulders Sustained pressure tells overactive muscle fibers to let go and relax.
✨Boosts blood flow: Increased circulation brings fresh oxygen and nutrients to the tight area while clearing out waste products.
✨Calms nerves: Direct pressure helps quiet an over-sensitive nervous system that keeps the muscle locked up.

Your little reminder for today 💗This is the note we all need stuck to the mirror. The nudge to finally do the thing that...
08/10/2026

Your little reminder for today 💗

This is the note we all need stuck to the mirror. The nudge to finally do the thing that always makes you feel better, the one you keep talking yourself out of because life’s just busy.

And you’ve never once regretted it, have you? Not the massage, not the hour that was just yours, not the way you felt walking out. The only bit you ever regret is how long you leave it in between 🍂

So take this as your sign. Be your own priority for once ✨.

I’m actually sick of seeing this ☹️The amount of people who come to me apologising for taking time out for themselves br...
06/10/2026

I’m actually sick of seeing this ☹️
The amount of people who come to me apologising for taking time out for themselves breaks my heart.
“I probably shouldn’t be spending money on this”
“I feel guilty leaving the kids”
“I’ve been putting this off for months because life has just been so busy”
Please hear me when I say... you do not need to earn the right to feel good.
Self care isn’t selfish. It isn’t a reward for surviving a hard week. It’s just something you deserve.
Within one hour you’ll have relaxed muscles, an even clearer head and walk out feeling exactly like yourself again.
And trust me when I say you absolutely deserve it 🥹 📍Halifax 💌Message to book. ❤️

💞
17/09/2026

💞

Your lymphatic system is your body’s natural draining system ✨
07/09/2026

Your lymphatic system is your body’s natural draining system ✨

✨ WELCOME TO HS WELLNESS ✨Your body works hard for you every day — now it’s time to give it the care, rest and attention...
21/08/2026

✨ WELCOME TO HS WELLNESS ✨

Your body works hard for you every day — now it’s time to give it the care, rest and attention it deserves. 🤍

At HS Wellness, we believe massage is more than relaxation. It’s time to pause, unwind and reconnect with your body. 🌿

💆‍♀️ SOME OF OUR TREATMENTS INCLUDE:

🔥 Hot Oil Massage
A soothing, luxurious treatment using warm oil to create a deeply relaxing experience and help ease everyday muscle tension.

🪨 Hot Himalayan Stone Massage
Experience the comforting warmth of Himalayan stones combined with massage techniques to help you relax, unwind and release tension.

💪 Thai Deep Tissue Massage
A firmer, focused massage designed to work deeper into areas of muscle tension and stiffness — ideal for those who enjoy a more intensive treatment.

🌿 Post-Op Lymphatic Drainage Massage
A gentle, specialised treatment designed to support lymphatic flow and help manage post-operative swelling. Treatments should always be carried out at the appropriate stage of recovery and with medical clearance where required.

✨ Relax. Restore. Rebalance.

Whether you’re looking to switch off, ease muscle tension or support your wellbeing, HS Wellness is here for you.

📩 Message us today to book your treatment.

📍Halifax

18 months after a broken and badly injured ankle…This is why post-op care matters. 💛After receiving post-op MLD (Manual ...
20/08/2026

18 months after a broken and badly injured ankle…

This is why post-op care matters. 💛

After receiving post-op MLD (Manual Lymphatic Drainage), we can see a noticeable reduction in swelling and improved definition around the ankle and lower leg.

The client’s words say it all:
“I’ve managed to put shoes on for the first time in 18 months!” 👟

MLD can be a valuable part of post-operative recovery, helping to support the body’s natural lymphatic drainage and manage swelling.

Every body and recovery is different, but when the right treatment is combined with patience and consistency, the results can be incredibly beneficial ✨

📩 Want to know if post-op MLD could support your recovery? Get in touch to discuss your individual needs.

✨ HEAVY, PUFFY LEGS? ✨Do your legs feel swollen, tired, heavy, or achy?Lymphatic drainage massage may help to:💚 Reduce p...
02/08/2026

✨ HEAVY, PUFFY LEGS? ✨

Do your legs feel swollen, tired, heavy, or achy?

Lymphatic drainage massage may help to:
💚 Reduce puffiness and fluid retention
💚 Encourage healthy lymph flow
💚 Improve circulation
💚 Leave your legs feeling lighter and more comfortable

📸 This photo shows the difference after treating just one leg.
The left leg has had lymphatic drainage, while the right leg has not. My client said she felt relief straight away.

If your legs are feeling heavy or swollen, why not experience the difference for yourself?

📍Book your lymphatic drainage treatment today and give your legs the care they deserve.

✨ Post-Op Recovery Progress ✨Swipe to see the difference! ➡️These before and after photos were taken following a post-op...
02/08/2026

✨ Post-Op Recovery Progress ✨

Swipe to see the difference! ➡️

These before and after photos were taken following a post-operative lymphatic drainage massage after a knee replacement.

You can clearly see a visible reduction in swelling around the knee and lower leg, with the ankles also appearing less swollen after treatment. Every recovery journey is different, but helping to reduce post-operative swelling and support the body’s natural healing process is one of the many benefits clients seek from manual lymphatic drainage.

💚 Benefits may include:
✔️ Helping reduce swelling
✔️ Supporting the lymphatic system
✔️ Promoting comfort during recovery
✔️ Encouraging healing as part of a post-operative care plan

If you’ve recently had surgery or are preparing for a procedure, get in touch to see how post-op lymphatic drainage may support your recovery.

📍Book your appointment today.
📩 DM to enquire or book.

Appointments available Wednesday/Thursday this week
06/01/2025

Appointments available Wednesday/Thursday this week

Address

Beaumedispa
Halifax
HX3

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