Creative Counselling with Diane Wade

19/05/2026

You do not need to cope with your grief alone. Coping with the loss of someone or a precious pet that you love is one of life’s biggest challenges.

The pain of grief can adversely affect your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.

It helps to talk about your feelings and your pain.

https://www.creativecounsellingwithdianewade.co.uk/i-can-help-with/bereavement-counselling/

05/05/2026

Children and Young People

If you notice your child is quickly getting angry or irritable, constantly worrying or having negative thoughts and (mostly, on school days) complaining of tummy-aches and feeling unwell – this is a child who needs help – fast!

You can choose to avoid the waiting list and get your child some help more quickly.

Get in touch via my website https://www.creativecounsellingwithdianewade.co.uk/contact/ or send a message.

21/04/2026

Anxiety and Panic Attacks

Why wait in increasing anxiety in a long queue, when you can easily access an appointment with me - and you will, most likely, be feeling so much better and far less anxious long before you would have reached the end of that lengthy waiting-list.

Please read the testimonials on my web-site.
https://www.creativecounsellingwithdianewade.co.uk/about/testimonials/

14/04/2026

Couples Counselling

Don't just "Go your own way". Instead, you can learn how to repair and heal your relationship, with my help.

https://www.creativecounsellingwithdianewade.co.uk/i-can-help-with/couples-counselling/

11/02/2025

We can all face pressure at work, regardless of our job title, experience on the job or our age. Sometimes pressure can motivate and make us more productive, but, too much pressure can become stressful. If this pressure goes on for too long, it can affect our happiness and quality of life, leaving us feeling physically and mentally unwell – and, possibly, leading to burnout.

There are different techniques you can try to help manage stress at work, but if you have been experiencing it for some time and it is affecting your daily life or causing you distress, you should consider seeking help and support.

Send me a message or contact me via my website to find out how I can help you.

There is no single cause of work-related stress and what may lead to feelings of stress differs from person to person. Seek help before reaching burnout.

03/02/2025

Do you have a sense of feeling more stressed and under pressure than you normally feel and have you, perhaps, noticed that you are feeling physical symptoms on a far more regular basis?

Read more about stress and spotting signs you may need help to manage this. Pricing for therapy sessions are available on my website. I offer a free 20 minute telephone consultation to discuss how I can help. Message me or send a contact form on my website.

Do you have a sense of feeling more stressed and under pressure than you normally feel? Read more to find out how I can help you manages these feelings.

28/01/2025

Do you find yourself constantly worrying about having cancer, diabetes, multiple sclerosis or any other serious health conditions? You are not alone.

I'm happy to provide a free, initial, 20 minutes telephone consultation. Send me an enquiry via my website or message me via Facebook to find out how I can help you.

Read more about Health Anxiety and the therapies I use to help people with this issue on this website page:

Do you find yourself constantly worrying about having cancer, diabetes, multiple sclerosis or any other serious health conditions? Read more on Health Anxiety.

20/04/2024

Having recently read yet another report which highlights the dangers of taking certain medication which is being prescribed by some doctors to help patients cope with their anxiety (this time the drug pregabalin), I feel compelled to write about the greater benefits of undertaking Cognitive Behavioural Therapy instead – and avoiding the risk of addiction and dependency on drugs.

Please read the rest of my blog post on the link below:

Posted in Depression and sadness, News, Phobias and Anxiety 18th March 2024 Having recently read yet another report which highlights the dangers of taking certain medication which is being prescribed by some doctors to help patients cope with their anxiety (this time the drug pregabalin), I feel com...