Sarah's Massage & Holistic Treatments

01/08/2026

23/07/2026

APPOINTMENTS AVAILABLE FRIDAY FOR -

Hands-On Healing ✨
Take a moment to pause, relax, and restore your natural balance.
Hands-On Healing is a gentle, calming treatment designed to help you unwind, release tension, and promote a deep sense of peace and wellbeing. Whether you're feeling emotionally drained, mentally overwhelmed, or simply in need of some time for yourself, this soothing session offers the perfect opportunity to recharge.
💙 30-minute Hands-On Healing Session – Just £15
🌿 Relax your mind
🌿 Restore your energy
🌿 Support your overall wellbeing
🌿 Leave feeling calmer and refreshed

22/07/2026

✨ Thinking of trying Lymphatic Drainage? ✨
It's important to remember that one treatment isn't always enough to see noticeable results straight away.
Manual Lymphatic Drainage works by gently encouraging your body's natural lymphatic system. While some people feel lighter, less bloated, or more relaxed after just one session, others may need a series of treatments before seeing or feeling significant changes.
Everyone's body is different. Your results can depend on factors such as: 💙 Your overall health 💙 How sluggish your lymphatic system is 💙 Hydration levels 💙 Lifestyle and activity 💙 The reason for having treatment
For the best results, a personalised treatment plan may be recommended, along with good hydration and following the aftercare advice provided.
🌿 Lymphatic Drainage is a gentle process that supports your body's natural function—it isn't an instant fix, but with consistency it can help you work towards your wellness goals.
If you'd like to know whether this treatment is right for you, feel free to get in touch. I'd be happy to answer any questions.
Sarah's Massage & Holistic Treatments Helping you feel lighter, healthier and more balanced—one step at a time. 💙

18/07/2026

Lymphatic Movement Class
Feel lighter, move easier, and support your body's natural lymphatic system with this gentle, relaxing movement class.
Perfect for all abilities, this class combines gentle exercises, stretching, breathing, and simple movements designed to encourage healthy circulation and lymphatic flow while helping you unwind.
✨ Benefits may include:
💚 Supporting healthy lymphatic flow
💚 Encouraging circulation
💚 Reducing feelings of stiffness
💚 Promoting relaxation and wellbeing
💚 Improving mobility and flexibility
💚 Leaving you feeling refreshed and re-energised
Whether you're looking to move more, take time for yourself, or simply enjoy a calm, supportive class, everyone is welcome.

18/07/2026

NEW TO THE CRYSTAL LOUNGE ON A MONDAY, start date to be confirmed 🙂