17/05/2026
Well hello there ...
Over my birthday weekend I took myself off on a solo adventure to Lille.
I followed my feet, stopping for croissant π₯, coffee and waffles, shopped in the french pharmacies all on my own timetable .. heaven!
The Yoga Corner looked really lovely but alas it was closed when I was there so I went for more coffee instead .... (Croissant)...(Chocolate).
I am biased but I love May, such a transitional month, thunderstorms, rain, sunshine and clouds, flowers and birds bursting out onto the scene, Mother Nature is really revelling in her glory!
Spending time with family, friends and pets and cosying up in my bedroom with the cat sleeping on my bed, all things I am grateful for everyday.
My hips are sooooooo tight at the moment, like they're holding all the tension my head isn't addressing because I am so happy floating with the world, proof that we always need to check in with ourselves. I let go as much as I can through the practice of Yin, holding postures until you feel the release of the trapped energy is very freeing. Even if the outside is smiling sometimes the body is storing what we don't have time to stop and address.
So check in, indulge in yourself, you never know, your body might be carrying thunderstorms you didn't even know where there.
Big kisses and lots of love,
Chrissie β€οΈ