Emma Ruffle Reflexology

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Emma Ruffle Reflexology Trained Reflexologist based in West London UK. (Level 3 Dip MAR registered)

S U N D A YEverything in the world feels turbulent so I suggest some slow slow Sunday service. Good things are happening...
25/10/2026

S U N D A Y

Everything in the world feels turbulent so I suggest some slow slow Sunday service. Good things are happening every day and by good people....xx

This is visual example of how a thyroid condition can show up on the feet - Can you see the slightly calloused and disc...
21/10/2026

This is visual example of how a thyroid condition can show up on the feet - Can you see the slightly calloused and discoloured area in the circles? This can often show up with people who have a thyroid condition.

Common thyroid conditions include:
➡️ Hypothyroidism: the gland produces too little thyroid hormone. Symptoms can include fatigue, feeling cold, constipation, dry skin and weight gain.

➡️Hyperthyroidism: the gland produces too much thyroid hormone. Symptoms can include anxiety, heat intolerance, palpitations and unexplained weight loss.

Hashimoto's thyroiditis: an autoimmune condition that commonly causes hypothyroidism.

Graves' disease: an autoimmune condition that commonly causes hyperthyroidism.

The thyroid is a small butterfly shaped gland at the the front of the neck and produces hormones, T4 and T3 that help to regulate things like - Metabolism and energy levels, Body temperature, Heart rate, Digestion, Mood and concentration, Menstrual cycles and reproductive function.

Reflexology can’t change a diagnosis but it can help support some of the symptoms associated with them.

How could I support you?
19/10/2026

How could I support you?

Client comments that I am always so grateful to receive. I really love what I do and for that I am also grateful. 👣💙. ...
12/10/2026

Client comments that I am always so grateful to receive. I really love what I do and for that I am also grateful. 👣💙.

Are you due a session? Are you curious to try? Message me for updated availability or with any questions.
11/10/2026

Are you due a session?
Are you curious to try?

Message me for updated availability or with any questions.

Ah, the end of a Reflexology session…Listening to my client gently snoozing, still under the blankets. Quiet, still, cal...
07/10/2026

Ah, the end of a Reflexology session…

Listening to my client gently snoozing, still under the blankets. Quiet, still, calm and contented.

Allowing the treatment to settle for the client, while I make my notes, consider my findings and compare them with previous sessions.

There’s something so peaceful about this little moment — the treatment is finished, but there’s no need to rush, it's important to come round slowly, back into the room at your own pace. Just a few quiet moments to let everything land before returning to the rest of the day.





M O N D A YHow was your weekend? How are you feeling? What are you going to do for yourself this week? What do you need?...
05/10/2026

M O N D A Y
How was your weekend?
How are you feeling?
What are you going to do for yourself this week?
What do you need?

Here are some thoughts for you!

In our hyperconnected, productivity-obsessed culture, genuine relaxation has become a lost art, yet it remains essential for health and wellbeing.

Relaxation is not merely the absence of activity but an active physiological state and an hours Reflexology session will do the hard work for you.





W E E K E N DWe are off to Margate for a big birthday celebration for a dear pal! Have a good weekend folks! Next week's...
26/09/2026

W E E K E N D
We are off to Margate for a big birthday celebration for a dear pal!
Have a good weekend folks!

Next week's availability on stories or just message me for updated slots.

Address

Hanwell

Telephone

+447854225080

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