LKSportsmassage

LKSportsmassage Mobile Sports Massage Therapist
Harlow and surrounding areas
Prevent injury | Aid recovery

Im pleased to announce that I’m now accepting bookings again! πŸ’†πŸ»β€β™€οΈ Whether you’re needing a sports massage to recover o...
17/11/2025

Im pleased to announce that I’m now accepting bookings again! πŸ’†πŸ»β€β™€οΈ

Whether you’re needing a sports massage to recover or a relaxing massage for some well-deserved self-care, I’ve got you covered.

Enjoy your treatment in the comfort of your own home, or come visit me, whichever feels best for you.

Message to book! ✨

Give your body a little love it deserves πŸ’†πŸ»β€β™€οΈ Book yourself in for that over due massage!DM to get yourself booked in, ...
22/05/2024

Give your body a little love it deserves πŸ’†πŸ»β€β™€οΈ

Book yourself in for that over due massage!

DM to get yourself booked in, I am a mobile therapist or you can come to me!

London Marathon Offer! πŸƒβ€ΌοΈI am giving anyone who is running the London Marathon or Half Marathon 10% off all their massa...
01/02/2024

London Marathon Offer! πŸƒβ€ΌοΈ

I am giving anyone who is running the London Marathon or Half Marathon 10% off all their massages until their big day

30 mins: Β£27 (usually Β£30)
45 mins: Β£36 (usually Β£40)
60 mins: Β£40.50 (usually Β£45)

If you think you will benefit from this offer or know any friends/ family who will then spread the word and get in touch!

Massage from the comfort of your own home πŸ’†πŸ»β€β™€οΈ
Harlow and surrounding areas πŸ“

Are you currently training for a Marathon or any other event?Recovery is very important! Taking time to have regular mas...
29/01/2024

Are you currently training for a Marathon or any other event?

Recovery is very important!

Taking time to have regular massages in-between your training can improve the recovery time between training sessions, especially after longer runs. Maintenance massages are a good way to identify and treat tighter areas before injuries occur

Are you making time for recovery?

Message for availability and to book your massages now! πŸ’†πŸ»β€β™€οΈ πŸ’†β€β™‚οΈ

✨GIFT VOUCHERS AVAILABLE ✨Tag someone below to let them know you’d appreciate a massage treatment for Christmas πŸŽ… πŸ’†πŸ»β€β™€οΈD...
30/11/2023

✨GIFT VOUCHERS AVAILABLE ✨

Tag someone below to let them know you’d appreciate a massage treatment for Christmas πŸŽ… πŸ’†πŸ»β€β™€οΈ

DM to buy your gift vouchers πŸŽ„

Treat yourself this winter ❄️ πŸ•―οΈWinter evenings are drawing in, nothing better than to treat yourself to a massage in th...
09/11/2023

Treat yourself this winter ❄️ πŸ•―οΈ

Winter evenings are drawing in, nothing better than to treat yourself to a massage in the comfort of your own home πŸ’†πŸ»β€β™€οΈ

The colder weather can cause more discomfort and increase arthritis and muscle pains. Regular massage enhances blood flow, naturally lowers blood pressure, increases body temperature and improves the body function

Message me for bookings and availability


10 reasons to get a massage πŸ’†πŸ»β€β™€οΈ1.) relieves stress βœ”οΈ2.) improves flexibility βœ”οΈ3.) boosts immune system βœ”οΈ4.) relieve...
08/05/2023

10 reasons to get a massage πŸ’†πŸ»β€β™€οΈ

1.) relieves stress βœ”οΈ
2.) improves flexibility βœ”οΈ
3.) boosts immune system βœ”οΈ
4.) relieves sore muscles βœ”οΈ
5.) relieves tension headaches βœ”οΈ
6.) improves circulation βœ”οΈ
7.) improves stability βœ”οΈ
8.) enhances exercise performance βœ”οΈ
9.) reduces depressing moods βœ”οΈ
10.) improves sleep βœ”οΈ

And many more…

Book a massage today! Dm for bookings or any questions πŸ’†πŸ»β€β™€οΈ


Do I use heat therapy or cold therapy? πŸ€” I get asked this question a lot by clients, is it best to use heat or ice?Treat...
05/04/2023

Do I use heat therapy or cold therapy? πŸ€”

I get asked this question a lot by clients, is it best to use heat or ice?

Treating pain with either hot or cold treatment can be extremely effective for a number of different conditions or injury’s

As a general rule, use ICE for acute injuries or pain, along with inflammation and swelling. Use HEAT for muscle pain and stiffness.

Arthritic clients may use heat for joint stiffness and then cold for swelling and acute pain.

Remember that heat will boost the flow of blood to the area and cold will slow down the blood flow to the area (reducing swelling)

Always remember to seek a medical professional after a injury or if after any treatment the pain or discomfort becomes worse!

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Harlow

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