Cara at Church Langley Slimming World Harlow

Cara at Church Langley Slimming World Harlow Consultant of 15 years, I lost 5 stone 18 years ago, I've kept my dream weight forever, so can you. Message me for info: 07792778225

We support with life time weight loss and activity goals in a warm, friendly and fun environment.

Happy World Chocolate Day 🍫😍! One thing I love sharing with people is that healthy eating doesn't mean saying goodbye to...
07/08/2026

Happy World Chocolate Day 🍫😍! One thing I love sharing with people is that healthy eating doesn't mean saying goodbye to the foods you love ❀️.

It's not about feeling deprived or missing out, it's about finding balance and building healthy habits that fit around real life πŸ™Œ. So now I need to know... What's your favourite chocolate treat πŸ‘‡πŸ˜?

Join my group to find out how you can still enjoy chocolate and lose weight!
Cara x

The heat has been a challenge for lots of us, at group we have been sharing our best summer tips to stay on track and ke...
06/08/2026

The heat has been a challenge for lots of us, at group we have been sharing our best summer tips to stay on track and keep losing weight. If being out of routine, in the heat or socialising more is proving tricky for you, come along and find out more 😊message me for group details, Cara

You really can't beat a good jacket potato πŸ₯”❀️. They're simple, filling and perfect for those days when you want somethi...
05/08/2026

You really can't beat a good jacket potato πŸ₯”❀️. They're simple, filling and perfect for those days when you want something tasty without spending hours in the kitchen.

Could be a cheeky Mcains frozen one if you are in a rush, a fresh one, my fave sweet potato or one you prepared earlier if you are a batch cook fan.

Whether you're team beans, tuna, cottage cheese, chilli or something a little more adventurous, there are so many ways to top them πŸ˜‹.

What's your go-to jacket potato topping? Share your favourite in the comments πŸ‘‡.

And if you'd love more easy food ideas like this, plus support to help you reach your weight loss goals, I'd love to welcome you to my Slimming World group in Harlow ❀️. Send me a message to find out more ✨.

One of the best feelings isn't always seeing a number change on the scales ❀️. Sometimes it's putting on clothes and thi...
04/08/2026

One of the best feelings isn't always seeing a number change on the scales ❀️. Sometimes it's putting on clothes and thinking: "I feel good today ✨!” Those little confidence moments can mean everything πŸ™Œ. Liking what you see in the mirror or finally having photos you like to look at is something I can so identify with. I know lots of my members have felt this way too, as well as the getting ready meltdowns before finding our confidence again.

Would you like to feel amazing at your next big milestone or event? Get in touch for details of my groups, Cara

I absolutely love a salad and in this weather they make perfect lunches or dinners, really easy to add lots of great pro...
03/08/2026

I absolutely love a salad and in this weather they make perfect lunches or dinners, really easy to add lots of great proteins to, super summery and delish. Mine would HAVE to include cheeeeeese!
Healthy eating doesn't have to mean boring meals, with Slimming World it's just about finding combinations you genuinely love πŸ™Œ. What's your favourite salad ingredient 😊?

If you’d love to learn more about our healthy eating plan drop me a message!

The pure joy in this photo makes my heart full. Ria has lost 8 stone in our 10am Saturday group and we are soooooo incre...
07/07/2026

The pure joy in this photo makes my heart full. Ria has lost 8 stone in our 10am Saturday group and we are soooooo incredibly proud of her. So much has changed in her life, we have been watching her grow in confidence and happiness each and every week - a true privilege ❀️ πŸ’– πŸ’—

Habit and lifestyle change are always at the heart of long term success πŸ₯° that's why Slimming World works beautifully as...
06/07/2026

Habit and lifestyle change are always at the heart of long term success πŸ₯° that's why Slimming World works beautifully as a wrap around package with weight loss medication.
It can be hard out there on your own too, community is key in achieving weight loss goals πŸ™Œ and we have a gorgeous one in group x message me if you would like support if you are taking GLP 1's or if you aren't ❀️

15/06/2026


If you haven't been to park yoga Sunday at 9.30am I can totally recommend! A great free session in beautiful surroundings sets you up for a fantastic Sunday

16/04/2026

Come with me for a peek inside the Sparkly Castle 🏰 ✨️ ( aka Slimming World Head office)
Derby in a day - absolutely awesome

Address

Church Langley Community Centre
Harlow
CM179TG

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