BFIT Personal Training Ltd

BFIT Personal Training Ltd 💪🏻 A PT who loves training, travel & good times
🏆 2 x Award Winning PT of the Year
📍 Gym Owner & Online Coach
👇🏻 Train With Me

I'm Brooke French, Personal Trainer, Online Coach and Sports Massage Therapist. BFIT mission is simple: To transform the health and physiques of our clients to their peak performance and well-being. All of this is done with a focus on functional movement training in BFIT state-of-the-art private training facility and online with BFIT online coaching. "Put your trust into me and give me 100% commitment and watch the incredible results come in. Personal Training is about a journey, I will keep you accountable & ensure you achieve the results you want! Start your own journey today and let's work together to achieve the results you have always wanted. The best investment you can make is in yourself"

If your looking for Sports Massage or Swedish Massage, BFIT also provides this as a mobile service bringing your massage to the comfort of you own home.

22/09/2026

Rich because I get to do life with my best friend 🤍

Being a business owner isn’t always easy. The long days, the pressure, constantly pushing to be better… but having your person beside you makes all the difference.

He’s my biggest supporter, my biggest competitor 😂 and the one behind the scenes always pushing me to be better in business, in fitness and in life.

Never underestimate the value of having someone in your corner. 🫶🏼

22/09/2026

10% dressed up. 90% locked in. 🔥

Sometimes you just need to switch off, soak it all in and watch the sun go down 🌅
21/09/2026

Sometimes you just need to switch off, soak it all in and watch the sun go down 🌅

19/09/2026

POV: you paid money to feel like this 🫠

And the best part?

I’ve already signed up to do it again. 😏

17/09/2026

Auntie life > everything 🥹🤍

Address

6 The Parade, Colchester Road
Harold Wood
RM30AQ

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 9am - 5pm
Thursday 5am - 9pm
Friday 5am - 5pm
Saturday 7am - 2pm
Sunday 7am - 12pm

Telephone

+447540407371

Website

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