BFIT Personal Training Ltd

BFIT Personal Training Ltd 💪🏻 A PT who loves training, travel & good times
🏆 2 x Award Winning PT of the Year
📍 Gym Owner & Online Coach
👇🏻 Train With Me

I'm Brooke French, Personal Trainer, Online Coach and Sports Massage Therapist. BFIT mission is simple: To transform the health and physiques of our clients to their peak performance and well-being. All of this is done with a focus on functional movement training in BFIT state-of-the-art private training facility and online with BFIT online coaching. "Put your trust into me and give me 100% commit

ment and watch the incredible results come in. Personal Training is about a journey, I will keep you accountable & ensure you achieve the results you want! Start your own journey today and let's work together to achieve the results you have always wanted. The best investment you can make is in yourself"

If your looking for Sports Massage or Swedish Massage, BFIT also provides this as a mobile service bringing your massage to the comfort of you own home.

31/07/2026

POV: You think your client’s left... so you start putting on a full concert in the gym mirror...

Then they come back for their keys. 😭😂

31/07/2026

POV: Me on the sofa giving my final motivational speech before disappearing until Monday 💻😂


30/07/2026

Ladies... be honest. 😂⬇️

29/07/2026

The call every PT knows... 📞😂

What’s the best excuse you’ve ever heard?

Not every day is a gym wear day… but the mindset never changes ✨
29/07/2026

Not every day is a gym wear day… but the mindset never changes ✨

Progress isn’t measured by perfect workouts.It’s measured by the days you show up when it’s hard. 11km, one step at a ti...
26/07/2026

Progress isn’t measured by perfect workouts.

It’s measured by the days you show up when it’s hard.

11km, one step at a time Runna | Running Coaching App 🏃🏼‍♀️💙

👟 New Balance Running

Address

6 The Parade, Colchester Road
Harold Wood
RM30AQ

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 9am - 5pm
Thursday 5am - 9pm
Friday 5am - 5pm
Saturday 7am - 2pm
Sunday 7am - 12pm

Telephone

+447540407371

Website

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