Karen Cleary Yoga

03/08/2026

Rest and Restore Yoga with Yoga Nidra this evening (3rd Aug)
Online
Recording available
Book via website

28/01/2026

Love this permission to rest and restore ourselves ❤️

I don’t think you’re simply tired,
I think you’re regenerating.

Like all of mother nature’s children in winter, your instinct is to curl up, hunker down and reset.

You’re not less.
You’re simply in tune with the sun.

And as the dark days begin to wane, your inner wild fortifies and evolves, bolstered and renewed, cocoon-style.

Ready for the new beginnings, ready for the reinvent.
Ready.
Simply ready.

So, let yourself be led down the rabbit hole, when the weariness washes over and your body begs to rest.

I don’t think you’re simply tired.
I think you’re regenerating.

❤️

Donna Ashworth
From my journal: ‘words to live by’
Art by Elaine Bayley Illustrations

05/01/2026

❄️STAY WELL THIS WINTER❄️

I hope that you are all keeping warm in this cold spell and enjoying the bright daytime light.
If you would like to move your body; connect with others; and relax deeply then do consider joining me in Harpole or online.

Classes begin again this week.
Wednesdays 9.30-10.45 am Online
Wednesdays 7-8.15pm Harpole Old School Hall
Thursdays 9.30-10.45am Harpole Methodist Chapel.


Contact me if interested or book Harpole classes directly via Bookwhen - links below:
Wednesdays:
https://bookwhen.com/karenclearyyoga/e/ev-s8wt5-20260107190000
Thursdays:
https://bookwhen.com/karenclearyyoga/e/ev-sc3vw-20260108093000

22/12/2025

LAST CALL FOR PRE-CHRISTMAS REST AND RESTORE YOGA THIS EVENING 22ND DECEMBER
6-7.15PM
ONLINE VIA ZOOM

RECORDING AVAILABLE FOR ONE MONTH AFTERWARDS.
https://bookwhen.com/karenclearyyoga/e/ev-sdkpa-20251222180000