TG Fitness - Harrogate

23/07/2026

Congratulations to Sifu Andrew Mills (USA) and Sifu Farouk (Turkey) on achieving their Master level (5th Practioner grade).

And a big shout out to Sifu Imre (Hungary) on achieving his 6th Practitioner grade💪

Thanks to everyone for the fantastic training and friendship.

See you all in Turkey 🇹🇷 next summer for the 25th anniversary of our EBMAS organisation😎

Training every Tuesday at the Bilton Health and Well Being Hub, Harrogate 7 15pm to 8 15pm.

DM for more info or to register for a class.

You can also message me on WhatsApp 07838 138011

18/07/2026

An absolutely amazing and intense Wing Chun self defence training week in Bulgaria 🇧🇬

Training every Tuesday at the Bilton Health and Well Being Hub 7 15pm till 8 15pm

For more info or for a free consultation contact me on 07838 138 07838 138011

17/07/2026

Summer camp training in Bulgaria.

Fitness, martial arts and self defence at it’s finest

06/05/2026

https://harrogatefitness.co.uk/why-strength-matters-in-womens-self-defence

13/04/2026

https://harrogatefitness.co.uk/self-awareness-techniques-for-womens-self-defence/

02/03/2026

I’m excited to be launching two small, professional self defence classes here in the Poppleton Centre, Main Street, York YO26 6JT starting the 9th and 15th April.

✅ Wednesday Evening – Practical Wing Chun Self Defence (Beginners Welcome)

✅ Thursday Morning – Women’s Self Defence & Confidence Class
My focus isn’t competition or belts but real world awareness, confidence and simple effective skills anyone can learn.
I’ll also be running a FREE introductory workshop before we launch (limited spaces).

Look forward to seeing you all soon💪

For further info or to book DM me here or:

mobile: 07838 138 011
email: [email protected]
web: www.harrogateselfdefence.co.uk

06/01/2026

Having a week in the sun in Tenerife but this always find time to train💪 NEW martial arts, fitness and Self Defence classes starting from Tuesday 13th January. DM me for further details

13/03/2025

Grandmaster Emin Boztepe will be conducting a seminar for the Harrogate club on Saturday 26th April.

This is your chance to train with a living legend who has taught his students in 60 countries worldwide for the last 40 years.

If you would like further info or would like to book on to the seminar DM me or call me on 07838 138011

24/02/2025

Post workout nutrition….. pasta and coffee💪

26/01/2025