Retreat Remedies

Retreat Remedies Natural & Nourishing Infusions

07/08/2026

About last weekend! Our first festival together! and I headed to Norfolk to the Harlequin festival to nourish souls with our homegrown, homemade, herbal remedies. Tinctures, teas and ALL the accessories. With Serena’s handmade crystal jewellery stealing the show and my favourite part of the day to choose what I would show off!! A stage right opposite our stall with different djs and our own Dr Dj as a neighbour 🌟🩷

So many lovely conversations, customers that kept coming back to try all the different herbal tea blends and get free top ups in their new herbal tea flask all weekend! I’ve always wanted to do this and like all things aligned something changed last minute meaning I could go! Festival, campervan life here we come next summer!!

If you have any top festival recommendations we’d love to hear from you 🎪 💎 🩷

14/05/2026

A foraged feast of SPRING BEANS on toast. Perfect for our SPRING RETREATS at LANGCLIFFE HALL where the emphasis was all on cleansing and nourishing the gut, our engine room, our Agni that internal 🔥 that does so much for us. It doesn’t get sweeter than this, foraging for nettles after our morning tea meditation. Connecting to the earth and learning about all of the healing plants we have access too.

This is another new spring recipe of mine that was a huge success. Simply sauté off leeks and asparagus for all those supporting pre biotics whilst steeping the nettles and adding wild garlic to the mung beans for the mung bean bread for all of those anti microbial properties which kill off any nasties in the digestive tract. Adding the nettles and citrus juice and rind for the Vit C which will emphasise flavour and help you absorb the iron and nutrients. Then add beans, I went with haricot, cannellini and butter beans. Then add crème fraiche and Parmesan. Seriously fresh and yummy whilst being cleansing and nourishing!!

We love how people often arrive at the retreat worried about the food (which I understand it’s such a key part of a retreat.) and it turns out to be their favourite part. Charlotte .hq and I are such foodies and feeders, so we love planning the menu. We work with seasonal organic and home grown ingredients, the theme of the retreat but we also want it to feel comforting and nourishing.

If food is your thing or you want to learn more of how we can support and heal ourselves through what we eat then this is a huge part of our retreats. There are spaces left on our SUMMER and AUTUMN dates. Click link in bio for all the details 💚🙌🌺

26/04/2026

WILD GARLIC FRESH PASTA. Feels fancy but actually pretty simple. I’ve held off decorating the mantle with spring as I always invisaged hanging this 😍. Shame to take it down really, but check out PART 2 where I made it again and served it for last weeks photoshoot with

RECIPE - A few handfuls of washed wild garlic, chop then blitz with 2 fresh eggs and an egg yolk. Then add to 600g of pasta flour, knead, leave for 30 mins to relax. Then roll and feed through a pasta press and hang for a few hours to dry 💚💛💚

26/04/2026

WILD GARLIC PASTA PART 2 - served with homemade tomatoe sauce, wild garlic pesto, mozzarella, roast vine toms and asparagus. A real bit of SPRING SOUL FOOD, full of wild garlic goodness all its flavour and all its benefits. You could house a gluten free flour I believe, but I have to say it didn’t even feel like pasta, non of the bloating or heaviness 💚 🌱

I’ve made this a few times now so I’ve got extra batches in the freezer to pull out whenever!!

It really was delicious and the perfect meal to finish with, after a full day shooting photos with I absolutely love these shots, so clever when you can se in my video the lighting and what the final shot is 👏 one might say it looks good enough for a recipe book 😉☺️💚

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