Exhale Yoga & Baby Massage Harrogate

Exhale Yoga & Baby Massage Harrogate Relaxing baby massage classes… unwind, bond and connect with your baby, based in Harrogate. Thanks Phillippa

We meet Tuesdays (term time)
10-11.30am and 11.50-1.20pm
Send me a message to book and I’ll happily assist.

Do you know why I want to teach pregnancy yoga? 🧘‍♀️ Because of the lived experiences I had throughout my 3 pregnancies…...
04/09/2026

Do you know why I want to teach pregnancy yoga? 🧘‍♀️

Because of the lived experiences I had throughout my 3 pregnancies… my pregnancy yoga classes relaxed me, prepared me, and gave me time to bond with each unborn baby. Like nothing else did. I truly believe the knowledge from classes helped me throughout each of my labours.
I’d love ❤️ to introduce you to a much needed tribe that I found I needed more than I’d ever imagined!

02/09/2026

Soaking up my last hours of sunshine ☀️ before back to reality!
My first yoga 🧘‍♀️ video feels completely vulnerable, but hopefully I’m inspiring some mummies out there to build confidence in whatever your heart tells you ❤️

I can’t wait to start building strength and resilience with you all next week.. we are to have so much fun along this journey with your babies along the way!

See you on the mat!

Thursdays

All 3 children having a nap at the same time 💤 holiday wins!❤️❤️❤️Time for me to get stuck into my 🤰 pregnancy yoga 🧘‍♀️...
28/08/2026

All 3 children having a nap at the same time 💤 holiday wins!❤️❤️❤️

Time for me to get stuck into my 🤰 pregnancy yoga 🧘‍♀️ texts this year! In preparation for my first assignment of pregnancy yoga teacher training… exciting times ahead ✨

Baby 👶 massage classes in Harrogate.Last spaces available on the: Tuesday 8th September class11.50-1.20pm 7 week courseS...
25/08/2026

Baby 👶 massage classes in Harrogate.
Last spaces available on the:

Tuesday 8th September class
11.50-1.20pm
7 week course

Send me a message for further questions and information and I’ll happily help ❤️

Thanks
Phillippa

👶 Baby massage classes in 📍 Harrogate, there’s the last few spaces on the 11.50am class left starting Tuesday 8th Septem...
25/08/2026

👶 Baby massage classes in 📍 Harrogate, there’s the last few spaces on the 11.50am class left starting Tuesday 8th September ✨
Have you had a baby recently and you’re looking for a class to join?
Come and join our warm and inviting classes where you’ll learn baby massage techniques, bond with your baby and meet your tribe.
The classes combine sensory experiences, music, massage and mums that want to meet each week.
Send me a message and I’ll happily send you further information,
Thanks Phillippa 🩷🩵

Calling all men with newborns 👶 I hear mum’s hear this a lot… ‘I’m not sure how I can help’. Be the ONE that books the B...
11/08/2026

Calling all men with newborns 👶 I hear mum’s hear this a lot… ‘I’m not sure how I can help’.

Be the ONE that books the BABY MASSAGE class for your partner, she’ll never forget the kindness and support when she needed it most.

You’ll feel involved even when you’re not there, and most importantly you’ll be supporting your partner and baby 👶 to bond and find her village.

I’ve been waiting for a partner to book a mum and baby into classes for 2years and I’m hoping this might be the gentle nudge that was needed to give confidence to message me 🤞.

I’d be delighted to hear from a Daddy or partner so please get in touch or mention it to a friend’s partner as a gift 🎁 idea. It’s little conversations that stick.
A perfect birth present… gift vouchers are available too…

Share and spread the word to all the daddies or share to your stories to normalise this as an idea 💡 when struggling to know how they can help in those early weeks/months ❤️ I truly believe it’s just that they haven’t had the thought, they haven’t been at this stage before either.

Be the partner we celebrate first in class! ❤️

Classes are held Tuesdays in Harrogate, next course starting 8th September.

Thanks Phillippa xx

Last few baby massage spaces starting in Pannal in September 🩵🩷
05/08/2026

Last few baby massage spaces starting in Pannal in September 🩵🩷

There’s just spaces left on our 11.50pm-1.20pm baby massage course starting Tuesday 8th September. Classes start from ba...
05/08/2026

There’s just spaces left on our 11.50pm-1.20pm baby massage course starting Tuesday 8th September. Classes start from babies aged 4wks right up until active crawling.

If you’d like to learn baby massage techniques to soothe baby we will cover colic, digestive or constipation issues. How to relax babies muscle tension and support them in a warm nurturing and welcoming environment.

Through music and singing we learn babies individual cues and get to know babies through massage and movement watching whilst they gain confidence each week. We support you with a class that’s 1.5hrs long so you’re not rushing and can really enjoy your morning, creating an environment where parents can meet and socialise giving you a well earned cuppa and bottomless biscuits 🍪.

Come and build our community!

📅 Tuesday 8th September
⏰ 11.50-1.20pm
📍 Pannal, Harrogate

Send me a message if you’d like to try a class and for more information, thanks so much Phillippa 🩷🩵

🩷🩵BABY MASSAGE GIFT VOUCHERS🩷🩵Have you got a friend or family member who is due to give birth soon or recently given bir...
30/07/2026

🩷🩵BABY MASSAGE GIFT VOUCHERS🩷🩵
Have you got a friend or family member who is due to give birth soon or recently given birth?
Why not buy them a baby massage class or course? From a class at £10 or a specified amount of your choice it’s a perfect gift for a baby shower or newborn present 🎁 💝 send me a message for more details…

Address

1st Pannal Scout Hut, Spring Lane, Pannal
Harrogate
HG31NN

Opening Hours

10am - 11:30am

Telephone

+447886973040

Website

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