Patti Hemmings: Optimum Health with Patti Hemmings

Patti Hemmings: Optimum Health with Patti Hemmings Acupuncture 4 pain management, women & men’s health, cancer survivorship, mental & emotional support I can help.

* Experiencing pain or chronic health issue>
* Do you feel you are plagued with overthinking?
* Does stress or anxiety seem to rule your life?
* Have you lost your motivation?
* Lack of self worth?
* Do you want to change a habit or a Addiction? With over 22 years experience of helping individuals return to good health. Helping to relieve anxiety, sleep problems, self esteem issues. P.M., call 07787 831 275 or email at [email protected]

Live blood analysis is a form of microscopy where a small drop of blood is viewed under a microscope to observe the appe...
24/08/2026

Live blood analysis is a form of microscopy where a small drop of blood is viewed under a microscope to observe the appearance and characteristics of blood cells.

I spent a significant amount of time seeking guidance and completing various courses while researching the best microscope for analysing blood. I wanted one that could do both brightfield and darkfield microscopy, with excellent magnification and image quality.

This one really does seem to be the bee’s knees! After all that research, I’m really happy with my choice. 🔬

What this means in practice: we start with a chat about how you’re feeling on the day and what’s been going on in your l...
20/08/2026

What this means in practice: we start with a chat about how you’re feeling on the day and what’s been going on in your life, and I tailor your session accordingly. For example, you might book in for acupuncture but decide you’d like to feel even more relaxed, so we finish with some reflexology. Or you might find yourself naturally opening up about something, and because I’m a qualified therapist, you can do that in a safe, supportive space.

I’m also happy to offer standalone therapy appointments if that’s what you need. But whatever you want to talk through, on the day or during any session, will always be welcomed.

Low energy that coffee doesn’t fix. Weight around your middle no matter what you try. Random skin tags. Sugar cravings t...
19/08/2026

Low energy that coffee doesn’t fix. Weight around your middle no matter what you try. Random skin tags. Sugar cravings that hit hard in the afternoon.

Sound familiar? These are classic signs of insulin resistance, one of the most under-diagnosed issues out there, quietly driving fatigue and weight gain in people who’ve never been tested.

It’s treatable, and testing is simple: quick test, instant results, and I’ll give you personalised advice on where to go from there.

You don’t have to keep guessing why you feel this way. Book in and find out.

18/08/2026

To everyone who has ever said, “I told my friend about your business”

Thank you 🩷🩷🩷🩷🩷🩷

17/08/2026

Please get in touch if you have any questions, or wish to book a hypnotherapy session with me ✨💚

13/08/2026

Clients remember how you made them feel, as much as the treatment itself.

You’ll be seen and heard when you book a service with me ✨🩷

I love attending THRIVE Fitness | Small Group PT , such a supportive, welcoming place to work out. 💕 There’s something a...
12/08/2026

I love attending THRIVE Fitness | Small Group PT , such a supportive, welcoming place to work out. 💕

There’s something about training alongside a community that makes such a difference, not just physically but mentally too.
Working out isn’t just about how you look, it’s about how you feel, how you move and how you age. 💪

🏋️‍♀️ Builds strength & muscle
🦴 Supports strong bones
❤️ Supports heart health
⚡ Boosts energy
🧠 Supports mood, confidence & mental wellbeing
😴 Can help improve sleep
🌸 Supports your body through life’s changes

And one of the things I love most about regular exercise is the psychological benefit. Having a supportive community around you, setting goals, getting stronger and simply making time for yourself can do so much for your confidence, mood and overall wellbeing. 🫶

Strength training and regular exercise can also help your muscles use glucose more efficiently, supporting better blood sugar control and helping to combat insulin resistance.

I also offer quick insulin resistance testing, with immediate results and personalised advice, so you can better understand what’s going on inside your body and what steps you can take to support your health. 💗

11/08/2026

Just remember, I feel more comfortable popping some needles in someone’s body than opening an Excel spreadsheet.

10/08/2026

If you or someone you know might benefit from being supported through this journey, please do reach out.

As a qualified therapist, hypnotherapist, acupuncturist, reflexologist, and someone who is studying to give nutritional ...
06/08/2026

As a qualified therapist, hypnotherapist, acupuncturist, reflexologist, and someone who is studying to give nutritional support, I can tailor each appointment to your individual needs rather than taking a one-size-fits-all approach.

Sometimes a client books in for acupuncture but, by the end of the session, they’re craving a little extra TLC. That’s when I might finish with some relaxing reflexology. For others, adding nutritional support or a health screening helps us look at the bigger picture.

Every session is bespoke because your wellbeing deserves a personalised approach. 💚

Address

11, Westmoreland Street
Harrogate
HG15AY

Opening Hours

Monday 1pm - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 2pm - 8pm
Thursday 10am - 8:30pm
Friday 9:30am - 8pm
Saturday 10am - 7pm

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