Fibro-Connect TS

Fibro-Connect TS Fibro-Connect TS 💜
Support & connection across Teesside for those living with fibromyalgia and chronic pain. You’re not alone.

12/08/2026

💭 Fibro reality check…

What’s one thing you wish more people understood about living with fibromyalgia?

Maybe it’s the fatigue, the pain, brain fog, cancelled plans, needing to rest, or simply that looking okay doesn’t always mean feeling okay.

Tell us yours below 👇💜

We also have Hartlepool group today, come along for a chat ✨

11/08/2026

🌸 Let’s have a little Tuesday check-in!🦋

Complete this sentence:

“Today I’m feeling ______ because ______.”

It can be something positive, something difficult, or even just “I’m tired because fibro said so!” 😂

Sometimes putting how we feel into words can make things feel a little lighter.

We’re listening. 💜👇

10/08/2026

💜 Monday is group day! 💜

We can’t wait to see everyone at our groups today! 🥰

Whether you’re coming along for a good chat, a cuppa, a bit of support or simply to be around people who get it, you’re always welcome.

There’s no pressure, no judgement and no need to explain yourself. Just come as you are. 💜

Who’s joining us today? 👋

Drop us a 💜 in the comments if we’ll see you!

Sunday – You're Never AloneIf today feels difficult, remember this:Someone understands.Someone believes you.Someone care...
09/08/2026

Sunday – You're Never Alone

If today feels difficult, remember this:

Someone understands.

Someone believes you.

Someone cares.

Whether you've been living with fibromyalgia for years or you've only recently been diagnosed, Fibro-Connect TS is here to remind you that you don't have to face it alone.

💜 We're building a community where everyone feels seen, heard and supported.

Tag someone who deserves a little encouragement today.

08/08/2026

Saturday – Weekend Wellbeing

Weekends don't have to be busy to be meaningful.

Here are three gentle ideas if you're struggling today:

🌿 Sit outside for 10 minutes.🎵 Listen to your favourite music.📖 Read a chapter of a good book.

Sometimes slowing down is exactly what your body needs.

What helps you recharge?

07/08/2026

💜 What a Wonderful Week at Fibro-Connect TS! 💜

As another week comes to an end, we'd just like to say a huge thank you to everyone who came along to one of our support groups this week.

Whether it was your first visit or you've been with us for years, we're so grateful you chose to spend part of your week with us.

Every conversation, every smile, every shared experience and every word of encouragement helps make our groups the welcoming and supportive community they are.

To our amazing volunteers—thank you for giving your time and kindness. To our members—thank you for trusting us and each other.

We hope you left feeling a little lighter, a little more understood and reminded that you're never alone on your fibromyalgia journey.

💜 We can't wait to see you all again next week!

If you've been to one of our groups recently, we'd love to hear what you enjoy most about coming along. Share your thoughts in the comments below.

Have a lovely weekend, everyone. Take care of yourselves and remember to be kind to your body. 💜

06/08/2026

💜 A Huge Thank You from Everyone at Fibro-Connect TS 💜

Every share, every donation, every visit to our charity shop, every fundraiser, every kind word and every hour volunteered helps us continue supporting people living with fibromyalgia and chronic pain across our community.

Because of your incredible support, we're able to provide:

💜 Safe, welcoming peer support groups
☕ A warm and friendly space where nobody feels alone
🤝 Advice, encouragement and understanding
🥫 Food support for those who need it
👕 Affordable clothing and essential items
💜 A community where people feel seen, heard and supported

None of this would be possible without you.

Whether you've donated, volunteered, attended one of our groups, shopped with us, shared our posts or simply told someone about Fibro-Connect TS...

Thank you. You are making a real difference.

From all of us at Fibro-Connect TS, thank you for standing with our fibromyalgia community. Together, we're creating a place where nobody has to face their journey alone. 💜

✨ If you've supported us in any way, we'd love to know how you first found Fibro-Connect TS. Share your story in the comments below!

✨ Hobbies aren't just a way to pass the time—they can be a powerful tool for improving wellbeing. 💜Living with fibromyal...
05/08/2026

✨ Hobbies aren't just a way to pass the time—they can be a powerful tool for improving wellbeing. 💜

Living with fibromyalgia can make everyday life feel overwhelming, but taking a little time to do something you enjoy can make a real difference.

Whether it's reading a book, painting, knitting, gardening, baking, photography, puzzles or simply listening to your favourite music, hobbies can help to:

💜 Reduce stress🧠 Give your mind a break from pain😊 Boost your mood🌱 Build confidence❤️ Bring moments of joy, even on difficult days

Remember, your hobby doesn't have to be perfect or productive. Even 10 minutes spent doing something you love is time well spent.

✨ What's your favourite hobby, or is there something you've always wanted to try?

Tell us in the comments—you might inspire someone else to discover a new way to brighten their day. 💜

04/08/2026

Tuesday Poll Time!

We want to hear from you!

Which fibromyalgia symptom affects your daily life the most?

💜 Chronic pain
😴 Fatigue
🧠 Brain fog
💪 Stiffness
😔 Poor sleep
😟 Anxiety

Vote in the comments using the emoji or write your answer below and share tips on how you manage.

Your experiences help others realise they aren't alone.

03/08/2026

Let's Get Talking.
Living with a chronic illness can affect your mental health just as much as your physical health. Some days are harder than others, and that's okay.
At Fibro-Connect TS, we want everyone to know that you don't have to struggle in silence.
✨ How are you feeling today?
Drop a 💜 in the comments if you're having a tough day, or tell us something that's made you smile this week.
Remember:
💜 It's okay to not be okay.
💜 Asking for help is a strength.
💜 Someone is always willing to listen.

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Throston Street
Hartlepool
TS260LE

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