Soul Beautiful

Soul Beautiful 5* Yoga & Wellness studio. With classes and treatments to nurture you on a soul level. We celebrate what you can do! Bringing wellbeing back to Hartlepool.
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Rachel is a fully qualified Yoga teacher & Reiki Master teacher & Sound healer.

Happy Saturday! It's your turn, if you would like to receive somw guidance for the weekend. Find some quiet space, take ...
06/06/2026

Happy Saturday!

It's your turn, if you would like to receive somw guidance for the weekend.

Find some quiet space, take a few deep breaths, if it feels safe close your eyes and ask what guidance do I need today?

When you are ready, open your eyes and choose the 2 cards that draw you in, trust your instincts.

Reveal will be posted later this evening.

Comment your number below ❤️. Thank you for sharing your energy with me, have a wonderful day.

05/06/2026

Today’s guidance if you wish to receive it.

As always take what resonates and leave what doesn't ❤️

With love

Rach ♥️ xx

For all of the Moon lovers, join us tomorrow for the second in the series of workshops will look the waxing crescent & f...
04/06/2026

For all of the Moon lovers, join us tomorrow for the second in the series of workshops will look the waxing crescent & first quarter phases of the moon cycle.

The Lunar Code is a complete journey through the Moon’s phases and zodiac signs, where astrology, ritual, meditation, and reflection come together to help you understand lunar energy, deepen your intuition, and live in alignment with the rhythms of the cosmos.

I have broken it down to make it easier to digest and to give you an opportunity to work with each phase without being overloaded with information.

Each session is a sacred space to slow down, tune inward, and learn how to work with the Moon in a way that feels grounded, empowering, and deeply personal.

This is more than just learning............
This is remembering your own inner wisdom.

Each workshop will run on alternating mornings and evenings to ensure as many people as possible can join and benefit from the full Lunar Code journey. 🌙✨

Workshop 2 will be The Spark & the Turn.
Evening session - Friday 5th June 6pm
Morning session - Wednesday 24th June 9.30am

You can book via the booking system https://bookwhen.com/soulbeautifulhartlepool/e/ev-sht7l-20260605180000

I look forward to sharing my moon obsession with you all soon.

With love

Rach ♥️ xx

I have been feeling the call for a while, the urge to put brush to paper and lose myself in the process. Something kept ...
04/06/2026

I have been feeling the call for a while, the urge to put brush to paper and lose myself in the process.

Something kept stopping me, fear of "have I forgotten how the paint moves, how to look at shapes, will I still enjoy it?"

I kept finding another reason not to start, another item on the to do list that was more important.

The whisper & ideas became louder and stronger until it could no longer be ignored.

So when a friends birthday came up, it gave me the push I needed and I created this personal gift for a woman who means a lot too me.

It was her birthday at the weekend and I wanted to give her something special after her trip away.

Today I delivered it to her and she loved it, a portrait of her birth flowers, Lily of the Valley & Hawthorn.

This is part of who I am, and I am not going to let it fall to the side again!

I haven't painted in this way since March last year, and whilst I can always see space for tweaks I am really bloody proud of how it turned out ♥️ and most importantly the recipient loved it.

So if you have something you love, something thay lifts and inspires you, that you keep putting off, or always finds itself at the bottom of the list, just do it! You will be so glad you did, fill your own cup too ♥️

If you would like to learn techniques like this, come and join us for our Solstice in Bloom event on 20th June.

https://bookwhen.com/soulbeautifulhartlepool/e/ev-s6995-20260620120000

03/06/2026

Tonight's Yin & Within class focused on rest, not simply because we have earned it, but because it is a fundamental human need.

Rest is not a luxury, a reward, or something that must be justified through productivity.

It is essential to our wellbeing, our health, and our ability to navigate life with greater balance and resilience.

We live in a world that often celebrates constant busyness and glorifies hustle culture, encouraging us to believe that our worth is measured by how much we achieve or how much we can zqueeze into a day.

In the midst of these messages, it can be easy to forget that slowing down is not weakness and that taking time to rest is not something we ever need to apologise for.

Rest allows the body to restore, the mind to settle, and the nervous system to find a sense of safety creating space for reflection, healing, and renewal.
When we give ourselves permission to pause, we are honouring one of our most primal and instinctive needs.

Tonight's practice was an invitation to remember that rest is valid & necessary & an innate part of being human.

By embracing moments of stillness and softness, we nurture ourselves in ways that productivity never can.

Sometimes the most powerful thing we can do is simply allow ourselves to be, trusting that there is wisdom in slowing down and strength in choosing rest.

We closed the evening with a gentle grounding sound meditation. The pure tones of the quartz crystal bowls sang through the space, creating a soothing & calming resonance that invited deeper relaxation and presence.

Their vibrations seemed to hold and support us beautifully, offering a beautifully peaceful and nurturing close to our practice and a final reminder that rest is something to be received as much as it is something to be chosen.

02/06/2026

Over the last five to six months, I have noticed a recurring pattern among many of my Reiki clients.

Time and time again, I am seeing signs of an imbalanced Sacral Chakra.

The Sacral Chakra is often associated with our emotions, creativity, passion, self expression and our ability to experience joy.

Yet in this fast paced world we live in, many of us have become disconnected from the creative spark that is naturally within us.

Creativity isn't just reserved for artists or those who consider themselves naturally talented. It is an innate life force that exists in every single person.

When we allow ourselves to create, whether through art, movement, music, writing, gardening or any other form of expression, we open the door to a deeper connection with ourselves.

Creativity has the power to shift our perspective, expand the way we experience the world and bring a sense of presence and fulfilment into our daily lives. It is also a powerful form of self care.

For me personally, reconnecting with creativity played a hugely significant role in my recovery from anxiety.

It gave me an outlet for emotions, helped me find moments of calm and reminded me how important it is to make space for joy and expression. Was i perfect at everything, absolutely not but it isn't about being perfect, it's about the process and the space to lose yourself in the moment.

My friend Lizzie & I are hosting a Creative Retreat for the Summer Solstice which will be a wonderfulway to rebalance that Sacral chakra.

This is an opportunity to slow down, step away from the demands of everyday life and simply enjoy the process of creating.

You never know, you may even discover a new passion or reconnect with something you have not explored in years.

Throughout the day, you will have the chance to immerse yourself in flower arranging, painting and cake decorating before ending with a deeply restorative Yoga Nidra and sound meditation.

Together, these experiences are designed to help you reset, realign and reconnect with your inner creative energy.

The Summer Solstice is a beautiful time to honour growth, abundance and self expression & we would love to have you join us xx

https://bookwhen.com/soulbeautifulhartlepool/e/ev-s6995-20260620120000

Address

1 Bathgate Terrace
Hartlepool
TS247QW

Telephone

+447886892698

Website

https://bookwhen.com/soulbeautifulhartlep

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