Yogi Baehr Yoga

Yogi Baehr Yoga Strong energy. Playful spirit. Results you can feel. Experienced, accredited, DBS checked.

Blending strength, mindfulness, and just the right amount of humour to make you feel confident, whether you’re flowing with ease or wobbling through a new pose.

🧘🏼‍♀️Yoga Thursdays! 💜Be less worrier, and more Warrior! 💪Have fun and feel great! 🤩7am - Yoga Sculpt💪4.30pm - Ashtanga ...
22/07/2026

🧘🏼‍♀️Yoga Thursdays! 💜

Be less worrier, and more Warrior! 💪

Have fun and feel great! 🤩

7am - Yoga Sculpt💪
4.30pm - Ashtanga Flow🧘🏼‍♀️
7.30pm - HOT YOGA 🔥

Book your place on the mat at Co. - Harwich



Energise, rejuvenate, relax, and smile! Thursdays at Co. - Harwich 7am Yoga Sculpt - strengthen and tone4.30pm Ashtanga ...
15/07/2026

Energise, rejuvenate, relax, and smile!

Thursdays at Co. - Harwich
7am Yoga Sculpt - strengthen and tone
4.30pm Ashtanga Flow - mindful movement
7.30pm HOT YOGA - sweat it out!


Yoga for teachers.Yoga for children.It is always a joy and a privilege to teach yoga in this inspirational school for co...
15/07/2026

Yoga for teachers.
Yoga for children.

It is always a joy and a privilege to teach yoga in this inspirational school for complex educational needs. Rewarding, humbling and fun to practice yoga with these special young people and an honour to share well deserved relaxing yoga sessions for the amazing teachers and assistants.

Teachers love doing Tree Pose in the school garden!

Thank you, all. See you soon for some Summertime Specials!

Yogi Baehr Yoga
* experienced in yoga for children with additional needs
* enhanced DBS checked

Enjoy the holidays, and your happy cat 😻 and sleeping lion 🦁 poses.

Namaste 🙏

🧘🏼‍♀️ 💜




15/07/2026
Yoga as a complementary discipline for football training! German Manager Tuchel is a firm believer in using yoga to calm...
01/07/2026

Yoga as a complementary discipline for football training! German Manager Tuchel is a firm believer in using yoga to calm and strengthen players' minds and bodies before games. ⚽️ 🧘‍♂️

Yoga is a wonderful complement to your whole wellbeing. 🙏



Embrace the heat! 🔥 Let it all flow.....in HOT YOGA 🧘🏼‍♀️ Thursdays at 7.30pm at Co. Harwich
25/06/2026

Embrace the heat! 🔥 Let it all flow.....in HOT YOGA 🧘🏼‍♀️

Thursdays at 7.30pm at Co. Harwich

☀️ What a great day on Saturday at the Healthier Habits Day for Harwich Arts Festival! A joy and privilege to share some...
22/06/2026

☀️ What a great day on Saturday at the Healthier Habits Day for Harwich Arts Festival! A joy and privilege to share some sunshine Yoga in the Park! 🌞 🧘🏼‍♀️

Join us for Wake Up Yoga every Tuesday at 7am at Co. Harwich !


From worrier.......to Warrior!Yoga helps your mind and body feel more relaxed and strong. Suitable for all ages and abil...
21/06/2026

From worrier.......
to Warrior!

Yoga helps your mind and body feel more relaxed and strong.

Suitable for all ages and abilities. Among my students are children with additional needs, their teachers(!), senior citizens, couples, families and athletes.

My studio classes in Harwich:

Monday
9.30am - YogaLates at Freedom Studios
Tuesday
7am - Wake Up Yoga at Co. - Harwich
5pm - Yoga Flow at Freedom Studios
6.15pm - YogaLates at Freedom Studios
Thursday
7am - Yoga Sculpt at Co. Harwich
4.30pm - Ashtanga Fusion Flow at Co. Harwich
7.30pm - HOT YOGA at Co. Harwich

See you on the mat soon!

🕉 🧘🏼‍♀️ 💜



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Harwich

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