Angela Thompson Seasonal Yoga

28/07/2026

If you don't have time for the whole podcast- try the last 10 minutes talking about the effects of Glyphosate and health

Zach Bush, MD, is a physician specializing in internal medicine, e...

27/07/2026

A lovely way to wind down your Monday-Yoga outside this evening in Milland (recreation ground behind the Memorial Hall). 6.15 p.m £15 drop in. Mats provided. xx please pm or email to book [email protected] 07961 127061

06/07/2026

A fabulous weekend in the sunshine..

We enjoyed a beautiful restorative yoga session beneath the trees, followed by a Nature Mindfulness Walk through the wonderful Haslemere woodlands as part of the Haslemere Fringe Festival. It was such a joy to slow down, move gently, and reconnect with the beauty all around us.

If you'd like to join me at an upcoming class, workshop or retreat, you'll find all my events at www.angelathompsonyoga.co.uk.

I'm also planning a new early morning Mindful Walk & Gentle Movement session starting in September. If this feels like a lovely way to begin your day, please let me know-I'd love to hear if you're interested. [email protected]

05/07/2026

Be Consumed by Beauty

Let yourself be consumed
by the beauty of the world around you,
rather than by the endless stream
of thoughts that are constantly seeking your attention.

Notice how the morning light
rests gently upon each leaf,
how the breeze carries its quiet song,
and how even the smallest flower
opens without hurry or fear.

The world is always offering
moments of wonder,
the cheerful chatter of birds,
the whisper of trees,
the fragrance of rain,
the warmth of the sun upon your face.

These gifts ask nothing of you
except your presence.

When your mind begins to wander
into yesterday's regrets
or tomorrow's uncertainties,
return softly to what is here.

Feel the earth beneath your feet.
Breathe the air that fills your lungs.
Listen to the silence
between each sound.

There is peace waiting there.

Not because every problem has disappeared,
but because, for this moment,
you have chosen to dwell
in the beauty that has always surrounded you.

Let your heart become quiet.

Let your soul be nourished
by simple things.

For the world is filled with gentle miracles,
and when you learn to truly see them,
you discover that peace was never far away.

Be consumed by beauty.

Let it soften your thoughts,
calm your spirit,
and remind you that this moment,
just as it is,
is enough.

~ 'Be Consumed by Beauty' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by John William Waterhouse

02/07/2026

Yoga in the garden in Haslemere this evening at 6 p.m. We can practice yoga, immersed in nature- observing the trees, feeling the breeze and listening to our breath as we move our bodies slowly and mindfully. You are most welcome to join me! [email protected]

21/06/2026

A beautiful evening by the water, planning classes for the week. You are very welcome to join me - beginners welcome!

Mondays – Milland, 6.15pm
(Outside if the sun is shining!)

Tuesdays – Hindhead & Zoom, 9.30am / Godalming, 1.30pm

Thursdays – Grayshott & Zoom, 6.00pm
There may also be the option of practising outside in Haslemere if the weather is kind !

Fridays – Hindhead & Zoom, 11.00am

Please msg/email to book [email protected] www.angelathompsonyoga.co.uk