Becky Wright Acupuncture & Hypnotherapy

07/08/2026

Running on empty? Struggling to switch off, even when you finally get a quiet moment?

Stress doesn't just live in your mind – it shows up in your sleep, your digestion, your mood, your ability to simply enjoy the moment. And the more it builds, the harder it gets to cope.

So, can acupuncture actually help with stress? Yes!
Here's just some of what it can do:
🌱 Shift your body out of fight-or-flight and into rest-and-recover mode
😴 Support deeper, more restful sleep
🧠 Ease that racing-mind, can't-switch-off feeling
❤️ Lower cortisol and boost your natural feel-good hormones
🌸 Calm an overstimulated nervous system, so the physical symptoms can ease
✨ Reconnect you back to your real you – that unique spark of who you are, that’s so easily lost when stress takes hold

My latest blog [LINK IN BIO ]dives into the science, the Chinese Medicine view, and shares some acupressure points you can try at home for a moment of calm.

I offer acupuncture for stress and anxiety from my Haslemere clinic, working with clients across Liphook, Godalming, Farnham, Guildford and beyond. Fancy a chat first? I offer a free 15-minute discovery call, no pressure at all. [LINK ALSO IN BIO]

04/08/2026

I am absolutely delighted to have received this wonderful review. It means so much to know that my patients feel supported throughout their journey, and I'm incredibly grateful that this patient chose to share their experience.

"I cannot recommend Becky highly enough. I first started coming to her acupuncture sessions for support after being diagnosed with PCOS and experiencing a lot of cycle irregularities. Becky’s expertise, kindness, and tailored care made such a difference to my health. I am absolutely thrilled to say that we are now expecting our first baby! I’m so incredibly grateful for all the support along the way."

Sharing in moments like these is one of the greatest privileges of my work. Wishing this lovely family every happiness as they prepare to welcome their little one. 💛

28/07/2026

I'm so excited to share some wonderful news!

Becky Wright Acupuncture is now officially an affiliate clinic of The Fertility Suite!

Becoming an Affiliate Acupuncturist means I'm working closely alongside an incredible team of fertility specialists, allowing me to continue expanding and deepening my knowledge in fertility, reproductive health, and women's health. This partnership gives me access to the latest research, education, and collaborative expertise, ensuring I can provide the highest standard of care to my patients.

Whether you're trying to conceive naturally, preparing for IVF or other fertility treatments, navigating hormonal imbalances, managing conditions such as PCOS or endometriosis, or simply looking to support your overall reproductive and women's health, I'm passionate about offering compassionate, evidence informed acupuncture tailored to your individual journey.

I'm incredibly proud to be part of a network dedicated to helping people achieve their family building goals while supporting women's health at every stage of life.

Thank you to everyone who has supported Becky Wright Acupuncture. Your trust means the world to me, and I'm looking forward to continuing to help even more people through this exciting new chapter.

If you'd like to learn more about how acupuncture can support fertility and women's health, or if you'd like to book a consultation, please get in touch. I'd love to support you on your journey. 💚

04/07/2026

Is this perimenopause? 🤔

If you've had a headache that won't shift, aching joints, wobbly moods, or a fatigue that no amount of sleep touches, and you've wondered whether it might be linked to your hormones, you're not alone. More than that, you're probably right to wonder.
Most of us know the “classic" signs: hot flushes, night sweats, disrupted sleep. But perimenopause (the time before menopause when your body's getting ready to stop having periods) can also show up as:
🥵 Cold flushes (yes, really)
👁️ Dry, gritty eyes
💅 Brittle nails
😣 Heartburn and digestive changes
🦻 Tinnitus
😰 Anxiety that's turned up out of nowhere

And more…
Perhaps one of the most common perimenopause and menopause symptoms I see in clinic (which doesn’t get talked about enough) is the loss of joy. There’s so many feeling like they’ve become a smaller, sadder version of themselves.

And it really doesn’t have to be this way.
In my latest blog, I've pulled together the full picture. That’s the well-known symptoms, but also the more unusual one that can fly under the radar. And of course, how acupuncture and particularly my blended type of acupuncture can help you flourish, whether or not you're also on HRT.

30/06/2026

Some weeks are extra special, and last week was definitely one of them. 💛

I was absolutely chuffed to receive two pregnancy announcements from clients I've been supporting. Even more incredibly, both of these amazing women have PCOS.

Moments like these are such a privilege to be part of. Every fertility journey is unique, and seeing my clients reach this milestone fills me with so much joy.

A huge congratulations to you both! I'm so excited to continue supporting you throughout your pregnancy journeys and can't wait to see what's to come. 🤍✨

30/06/2026

My treatment room is fully air conditioned, ensuring a cool, comfortable and relaxing environment during the warmer weather, so you can enjoy your acupuncture treatment in complete comfort.

08/06/2026

Pregnancy loss is one of the most painful experiences there is. And one of the loneliest – because it is still not talked about nearly enough.

If you have experienced the devastation of a miscarriage, or are navigating the heartbreak of recurrent pregnancy loss, this blog is for you.

I've written about why pregnancy loss happens, because understanding the causes can bring some clarity to what can feel like an impossible search for answers.

And I've written about what acupuncture can do to help.

Physically, that means working to restore your cycle, rebalance your hormones, and strengthen your body — whether or not you are ready to think about trying again. But also to help to shift the depletion and the exhaustion, and help you back on the path to feeling like yourself.

And, just as importantly, it is about supporting your emotional recovery. The exhaustion of hoping and losing. The heaviness of grief settling in the body. The loss of joy, of belief, of confidence. This is about helping to restore trust, finding your way back to connection and hope, and being less defined by what has happened.

Because recovery isn't just physical.

👇 Read the full blog via the link below.

07/05/2026

Have you come across castor oil packs? If you're on a fertility journey, or navigating PCOS, endometriosis and hormone health (or, of course, both), they're well worth knowing about. 🌿

They're a simple, gentle practice with roots in traditional medicine: a piece of flannel soaked in organic castor oil, placed over your lower abdomen with a hot water bottle, for 30–60 minutes of warmth and rest. But there's more going on beneath the surface than just relaxation.

Used at the right time in your cycle, castor oil packs may help:
✦ Improve circulation to the reproductive organs
✦ Support lymphatic drainage and liver function
✦ Help the body clear excess oestrogen – a key factor in PCOS, endometriosis, and some fertility difficulties
✦ Reduce pelvic inflammation

I've written a full guide on the blog, including how to use them, when to avoid them, and how they fit into a wider holistic approach to fertility. Check out my latest blog on my website (link in Bio)

👉 Check out my latest blog on my website.

And if you'd like to talk about how acupuncture, hypnotherapy, and a tailored holistic plan could support your own fertility journey, I offer a free 15-minute discovery call – no commitment, just a conversation.

👉 Book a discovery call https://beckywright.as.me/schedule/9a4292ca/appointment/38288819/calendar/7448335?appointmentTypeIds[]=38288819

Based in Surrey? I see clients from Haslemere, Liphook, Godalming, Farnham, Guildford, Petersfield and beyond, and hypnotherapy sessions are available UK-wide via Zoom. 💙

07/05/2026

28/04/2026

Hi, my name is Eleanor Heavens and I am looking for a family who is about to / or recently had a baby. I’m a Couples Psychotherapist and am undertaking some further training at Tavistock Relationships which requires me to undertake an Infant Observation. This involves observing a baby within their everyday home environment, for one hour per week, over a period of eight months for a minimum of 28 observations. The purpose of this placement is purely educational and observational, to help me deepen my understanding of early development and the infant’s growing relationships with family members. Research has shown that the overwhelming majority of families who accept an observer greatly value the experience.

Tavistock Relationships has an international reputation as a leading training and research centre in therapeutic approaches to supporting couples. I have been a qualified couple therapist for 8 years, but before that I worked in the NHS for some 20years as a midwife and health visitor. I now work as a senior Visiting Clinician for Tavistock Relationships with a particular focus on supporting couples as they make the transition to becoming parents. I believe that undertaking an infant observation will enhance the quality of my future work within this service. I have attached a letter of verification from Tavistock Relationships and you can read my biography on their website:-https://tavistockrelationships.org/about-us/couple-therapy-for-depression-training-team.

If this is something you feel you might be interested in, I look forward to hearing from you.

Kind regards,
Eleanor Heavens
Tel: 07866 384067
Email: [email protected]