Yoga and Reiki 1066

Yoga and Reiki 1066 Sue is a qualified yoga teacher and has a Level 4 Diploma through BWY and is also qualified level 2

Small group yoga sessions or 1-1 sessions in Hastings and St Leonards

Are you struggling to relax or to sleep these practices can help. 😴 Yoga Nidra can place you us in a place where we can ...
13/08/2026

Are you struggling to relax or to sleep these practices can help. 😴
Yoga Nidra can place you us in a place where we can experience deep rest.
In this month’s practice we will connect to the earth energy to help us ground and relax. 🧘‍♀️

Yoga in the park - Tuesdays at 2pm throughout August. Just £5 for 50 minutes- enjoy the sun, the connection with nature....
10/08/2026

Yoga in the park - Tuesdays at 2pm throughout August.
Just £5 for 50 minutes- enjoy the sun, the connection with nature. 🧘‍♂️🙏 🌷🌸🌹🍀🌺🌿🍀🌼🌳🍃🌻 🌷🌸🌹🍀🌺🌿🍀🌼🌳🍃🌻🍀❤️💚🗾🗺️🏞️ 🌷🌸🌹🍀🌺🌿🍀🌼🌳🍃🌻🍀❤️💚🗾🗺️🏞️🌷🌸🌹🍀🌺🌿🍀🌼🌳🍃🌻 🌷🌸🌹🍀🌺🌿🍀🌼🌳 🌷🌸🌹🍀🌺🌿🍀🌼🌳🍃🌻🍃🌿🍀☀️ 🌷🌸🌹🍀🌺🌿🍀🌼

Just a reminder there is no yoga session at four courts this evening- Thursday. Chair yoga tomorrow Friday at 10am. All ...
06/08/2026

Just a reminder there is no yoga session at four courts this evening- Thursday.
Chair yoga tomorrow Friday at 10am.
All sessions back to normal next week.
See timetable below. 🧘‍♀️

🧘‍♂️ Yoga in the park Tuesday at 2pm. Looking a little cooler today! 😎Meet by the fallen tree just off Dordrecht way. Ju...
04/08/2026

🧘‍♂️ Yoga in the park Tuesday at 2pm.
Looking a little cooler today! 😎
Meet by the fallen tree just off Dordrecht way.
Just £5 for 50 minutes .
everyone 🧘‍♀️

Yoga 🧘‍♂️ sessions for July / August. 😎Small friendly classes suitable for all levels. 🤩 🧘‍♀️
30/07/2026

Yoga 🧘‍♂️ sessions for July / August. 😎
Small friendly classes suitable for all levels. 🤩
🧘‍♀️

🧘‍♂️ Yoga in the park Tuesday at 2pm. Meet by the fallen tree just off Dordrecht way. Just £5 for 50 minutes . everyone ...
27/07/2026

🧘‍♂️ Yoga in the park Tuesday at 2pm.
Meet by the fallen tree just off Dordrecht way.
Just £5 for 50 minutes .
everyone 🧘‍♀️

Are you struggling to sleep or feeling stressed. If so this practice is for you. Just find a comfortable space and join ...
16/07/2026

Are you struggling to sleep or feeling stressed. If so this practice is for you.
Just find a comfortable space and join via zoom.

Reiki treatments available Friday 2pmTuesday 12pm and 2pm.Message me to book. 🙏
09/07/2026

Reiki treatments available Friday 2pm
Tuesday 12pm and 2pm.
Message me to book. 🙏

Are you struggling to sleep or feeling stressed ?Yoga Nidra for sleep sessions may be able to help. Yoga Nidra is a guid...
11/06/2026

Are you struggling to sleep or feeling stressed ?
Yoga Nidra for sleep sessions may be able to help.
Yoga Nidra is a guided meditation practice.
Benefits of Yoga Nidra
Many practitioners report:
* Deep physical relaxation
* Reduced stress and anxiety
* Improved sleep quality
* A greater sense of inner peace and well-being
Sessions are carried out on zoom so you can be tucked up in your bed and listen.
Sessions are just £5.
Message me to book. 🧘‍♀️

Yoga sessions resume week commencing the 8th June. The theme for the next 7 week sessions will be “Freedom and expansion...
01/06/2026

Yoga sessions resume week commencing the 8th June.
The theme for the next 7 week sessions will be “Freedom and expansion”
with the aim to move beyond our limitations, open beyond our expectations and flow into freedom.
This theme will include physical expansion ideas, e.g. hip and heart openers, deep breathing and side body stretches. 🧘‍♀️

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Hastings
TN342

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