Counselling Plus Community

19/06/2026

Major sporting events increase the risk of
domestic abuse and violence.

Research shows incidents can increase
due to factors such as:

🍺 Increased alcohol consumption
⚡️ Heightened stress and emotion
💵 Financial pressure and conflict

Domestic abuse can affect anyone.
If you are affected please reach out for support.
It is not your fault and you are not alone.
If you are in immediate danger please call 999.

We are here to offer support in the form of one to one talking therapy, to find out more please:

🌍 See our website www.counsellingplus.org
📨 Email us on [email protected]
☎️ Call us Monday to Thursdays on 01424 428300

19/05/2026

We are thrilled to announce that Sussex Community Foundation are funding our project to support survivors of su***de. We would like to express our appreciation to the specific grant funders: The Foyle Foundation Fund, The David James abundance and The Elizabeth Tate Foundation.
Thanks to their generosity we will be able to support 15 local people at risk of su***de.

14/05/2026

It's Mental Health Awareness week this week but taking care of your mental health is something you should do every day. We are always here to make high quality counselling accessible to the residents of Hastings and Rother, if you think this could be helpful for you please give our friendly admin team a call or drop us an email.

☎️ 01424 428300
✉ [email protected]
🌍 www.counsellingplus.org

16/04/2026

We are delighted to now be able to offer counselling sessions to the residents of Rye and the surrounding villages, at the brilliant Hub on Rye Hill Hubonryehill
We have counsellors there on Monday mornings, Wednesday afternoons and Thursday morning and afternoon.
Please contact our office on the usual number below to book an assessment appointment. 🙂

☎️ 01424 428300
✉ [email protected]
🌍 www.counsellingplus.org

03/03/2026

If you are considering having counselling but feeling a bit unsure about taking the next step, here are some encouraging statistics from the British Association of Counselling and Psychotherapy about the positive impact it can have.
Here at you start your counselling journey with a free assessment with one of our experienced counsellors, which will help you learn more about what to expect and decide if talking therapy is right for you at this time. Please give us a call or send an email to find out more about referring yourself to our service.

☎️ 01424 428300
📧 [email protected]

29/01/2026

Following on from the recent piece in The Observer regarding the NHS funding cuts we have been affected by, we would like to reassure everyone that we are very much still here, still accepting referrals and finding ways for the service to continue.

If you would like to refer yourself for counselling sessions, please contact us, we are open Monday to Thursday, 10am - 7pm.

☎️ (01424) 428300

📧 [email protected]

💛 www.counsellingplus.org

21/01/2026

Are you currently training for the famous annual Hastings Half Marathon on the 22nd of March 2026? We are hoping to find some lovely people willing to combine their passion for running with raising funds for our counselling service. As a small charity with no government funding we are reliant on donations to keep going, and every pound you raise will go to delivering high quality counselling that is accessible to all members of our community.

We have a Go Fund Me page that you can direct people to make donations on and you will be supplied with your own fabulous Counselling Plus T-shirt, all you need to do is give us a call on 01424 428300 or send us an email to [email protected] to get signed up, we really hope to hear from you! 💛

Photo of our wonderful team who ran for us last year
🏃‍♂️🏃‍♀️🏃

07/01/2026

January can feel especially hard. The days are long, the pressure can build, and it’s easy to feel alone.

If you’re struggling right now, you don’t have to face it by yourself. Support is available, and reaching out can be the first small step.

☎️ 01424 428300

We’re here to listen. 💛

18/12/2025

Counselling Plus will be closed from close of business today to Monday 5th of January 2026.
If you are in need of immediate mental health support, please call one of these organisations who will be available to help throughout the Christmas period. 💛

13/12/2025

You can help Counselling Plus Community WIN a £500 donation prize in easyfundraising's giveaway this week! Counselling Plus Community will get a FREE entry each time a new supporter signs up before the 14th December! It only takes a moment and it's completely free, so please get involved if you haven't already - this would really boost our 2025 fundraising:

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