Peak Performance and Wellness massage therapy

24/06/2026

☀️ A little tip for the sunny weather 🌞

As many of you are out enjoying (or working in!) the sunshine, here's a little reminder about sunburn and massage therapy.

If you've got sunburn, it's best to let your skin heal before having treatment on the affected area. Sports massage increases blood flow and creates friction through the tissues, which can make already irritated skin even more uncomfortable.

If you have an appointment booked and you're unsure—even if it's just a small area of mild sunburn—pop me a message I'm more than happy to advise and find the best solution for you.

As always, stay hydrated 💧 and remember—SPF is your friend! 😎

04/05/2026

Proud to be supporting this one 👏

Huge congrats to Jake Carter on Player of the Season ⭐️ well deserved after a top year!

Here’s to even bigger things next season 🔥

Jake Carter has been voted as the Reserves’ Management’s Player of the Season! ⭐️

The box-to-box Midfielder has many highlight moments this season including a few stunning goals.

He is kindly sponsored by Peak Performance and Wellness massage therapy.

23/04/2026

Dont chase the pain , understand it

💪Support your long term physical health

Available appointments

[email protected]
07713140073

16/04/2026

Business Update: back to full strength! 👐

Thank you for your continued support and patience over the last few weeks. I’m pleased to announce that I am back to work and ready to help you tackle those aches and pains.

Regular maintenance is key to staying at your best, and I have fresh availability for both new and existing clients.🫶

Dm or message to book
WhatsApp: 07713140073
[email protected]