20/07/2026
Coming soon!! 🌼🌱👭
A series of workshops taking place at Haverfordwest Community Garden / Gardd Gymunedol Hwlffordd to explore the body-nature connection. designed to support women in deepening their relationship with themselves, their bodies, and the living landscapes around them.
Through guided sensory awareness practices, mindful movement, nature connection exercises, group sharing, and seasonal exploration, we will slow down and attune to the wisdom of both body and place. Drawing inspiration from the changing seasons, local ecosystems, and ancestral ways of relating to the land, these gatherings offer a supportive space to reconnect with what it means to be fully present and embodied.
Ecosomatics explores the understanding that our bodies are not separate from nature, but are expressions of it. By cultivating awareness of our physical sensations, emotions, and surroundings, we can foster greater wellbeing, resilience, creativity, and a sense of belonging.
Whether you are seeking rest, reconnection, inspiration, or simply an opportunity to spend meaningful time outdoors with other women, this workshop offers a welcoming space for exploration and community.
No previous experience is necessary. All abilities are welcome.
This is a funded event, so there's a voluntary £10 donation for standard tickers, and free tickets for carers.
To book follow this link: https://www.eventbrite.co.uk/e/women-in-nature-ecosomatics-session-1-tickets-1994148891014