Metta Together

25/08/2026

Good morning. Chair Yoga starts back for a new term Thursday 10th September 3pm to 4pm at Steeple Bumpstead Village Hall. £50 for a 6 week course, which is one week free.

If you prefer to pay as you go its £10 a class. Whatapp Tracy on 07748505455 to book your space on the chair.

Each class starts with breathwork, continues with gentle seated poses and finishes with a great relaxation to leave you rested, restored and ready to carry on with your day. a fabulous way to start the weekend. Very friendly group, come and join us.

If you prefer to Yoga on a mat, no problem, come along and stretch out. Gentle Yoga, all are warmly welcomed.

24/08/2026

Couple of spaces on tonight's Garden Yoga. Connect with nature, have a good stretch and relax deeply.

24/08/2026

Couple of spaces on tonight's Garden Yoga. Connect with nature, have a good stretch and relax deeply. Booking details below.

22/08/2026

Set the tone for the kind of week you want with a friendly Monday Evening Yoga class. This class will help you to tone up arms, legs, bum and tum 😊 you will also leave feeling like your body has had a great stretch easing out any squeaky joints and aches.
Booking is easy, message Tracy on WhatsApp.
Block bookings available for discount or payg £10 class.
We start Monday 7th September, pop it in your calendar now 😉 😊.
Everyone is welcome, if you are new to Yoga, why not give it a try.

19/08/2026

19/08/2026

Meditation for today

18/08/2026

Hi local friends,
Please would you message me if you have a donation for a raffle that will be drawn at my Running Club's Summer BBQ on the 6th September. In the past we have had vouchers for services, classes and treatments as well as a bottle of something nice, small hampers, biscuits, chocs etc. Message Tracy to arrange drop off. Proceeds will go to our Charity this year Memories are Golden, helping to combat Dementia and social isolation for mature adults.
I will post a link if you are interested in buying tickets later with a chance to win prizes with the assistance of Lynnette Garstang 🙏🏻
Pic of my Nan who attends Memories are Golden a Registered Charity which needs our help to be able to keep providing its wonderful service. My Nan really enjoys her club and it gives her something new and all of her own to tell us about.

18/08/2026

Give it a try September 😉 yoga class schedule drop. 📅