Absolute Body Focus By Laura

Absolute Body Focus By Laura I work with people aged 35+ to support them to live injury/pain free, allowing you to run, walk, jump and enjoy everyday activities without pain or discomfort.

Massage (injury assessment and treatment, aches/pains, pregnancy, hot stones and facials) - Helping you live a life without pain, to help you feel YOUR Best 🤩 Hawarden North Wales This is created through injury assessment, massage, rehabilitation exercises and pilates. Each person is individual and we take this approach in all aspects of our services. From providing a massage to delivering a pilates class.

Swipe for a little chat about and why is specifically so important for women ✨(And then why not come to a strength cla...
31/08/2026

Swipe for a little chat about and why is specifically so important for women ✨

(And then why not come to a strength class with Absolute Body Focus )

24/08/2026

Notice how moving your body makes problems wash away? (even if only temporarily) 🫱🏼‍🫲🏽 🧠

Movement always helps.

17/08/2026

Not intending to alarm anyone, but September is only a couple of weeks away…….👀

Tuesday mantra - Growing stronger is a choice 🫱🏼‍🫲🏽✨
11/08/2026

Tuesday mantra - Growing stronger is a choice 🫱🏼‍🫲🏽✨

03/08/2026

Is this is your vibe…… then you’re in the right place ✨

Progress isn’t measured by perfection, it’s about showing up again and again 🫱🏼‍🫲🏽
27/07/2026

Progress isn’t measured by perfection, it’s about showing up again and again 🫱🏼‍🫲🏽

New short bands!All ready for tonight’s pilates class. Designed to keep us in line and also for challenge too! Can’t wai...
20/07/2026

New short bands!

All ready for tonight’s pilates class. Designed to keep us in line and also for challenge too!

Can’t wait to teach tonight 💪🏼

Pilates (or any fitness class for that matter) really is a way to continuously say thank you to your body, for carrying ...
20/07/2026

Pilates (or any fitness class for that matter) really is a way to continuously say thank you to your body, for carrying you through these decades 💪🏽

13/07/2026

Address

Hawarden

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447876146575

Website

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