Jennie Atkinson Yoga

Jennie Atkinson Yoga Weekly beach yoga classes at Sandy Acres
Dynamic and soulful vinyasa yoga
Pranayama, Mediation, Yin and Yoga Nidra.

Yoga Alliance certified
Private classes, please get in touch!

This week at Park Yoga we explored Asteya, traditionally translated as non-stealing, but also as an invitation to look a...
23/08/2026

This week at Park Yoga we explored Asteya, traditionally translated as non-stealing, but also as an invitation to look at our relationship with *enough*.

You don’t need to be more flexible, stronger, fitter or more experienced to belong here.

You don’t need to achieve the “fullest” version of a pose.

Instead, we practised simply arriving, breathing, moving, resting and noticing that nothing is missing.

Perhaps contentment isn’t about having everything we want, but recognising that, in this moment, we already have enough. 🌿

Thank you to everyone who joined us this morning. It was lovely to share the practice with you.

We’ll be back next Sunday at 9.30am at Hayle Recreation Ground. Everyone welcome! Come as you are. 💚

Park Yoga Active Cornwall

Today at Park Yoga we explored Satya / truthfulness.Yung Pueblo writes about the three guides we always have within us: ...
16/08/2026

Today at Park Yoga we explored Satya / truthfulness.

Yung Pueblo writes about the three guides we always have within us: our intuition, our values and our nervous system. When we quieten down enough to listen, they can help make the way forward a little clearer.

We brought that into our practice today, listening to our bodies and finding the movement that felt right for *us*, rather than trying to make ourselves fit a particular shape.

And really, that’s what Park Yoga is all about. 🌿

A space where you can come exactly as you are. Whether you’re completely new to yoga or have been practising for years, there’s always an option to meet you where you are that day.

No pressure to keep up, no perfect pose to achieve. Just movement, breath, fresh air and a lovely group of people.

Yoga for every body. Come as you are. 💚
Sundays 9.30am at Hayle Recreation Ground

Park Yoga Active Cornwall

07/08/2026

Paradise found… 💙 more beach yoga tomorrow 9.30am, come join me on the sand. £10 pp incl parking, all welcome and mats available to borrow. Get in touch to book x

A blissed yogi and her dog at the end of class today. 💙 just wonderful on the beach, practicing some deep twists and var...
01/08/2026

A blissed yogi and her dog at the end of class today. 💙 just wonderful on the beach, practicing some deep twists and variations on parsvakonadana / extended side angle. Thank you all. Om shanti shanti shanti 🙏🏻 x

31/07/2026

Beach yoga at Sandy Acres 💙 Savasana doesnt get better than this….! We are on the beach again tomorrow Saturday 9.30am. Come join us xx

More beach yoga at Sandy Acres! Saturday 9.30am, Monday 6.30pm, Wednesday 7.30am and Friday 9.30am, £10 incl parking and...
24/07/2026

More beach yoga at Sandy Acres! Saturday 9.30am, Monday 6.30pm, Wednesday 7.30am and Friday 9.30am, £10 incl parking and mats available to borrow. Get in touch to join us 💙 07818763281

19/07/2026

Where our attention goes, energy flows ✨ Today’s Park Yoga class we focused on how we direct our attention and how that affects our experience of the shapes we make on our mat. Fixing our gaze to find stability when balancing for example. Thank you all so much being a part of Park Yoga Hayle! Cant wait to do it all again next Sunday 9.30am at Hayle Recreation Ground. Just bring a mat or towel and join in! X

15/07/2026

This weeks classes were all about effort and ease. The practice doesn’t end with the final pose. We met ourselves through effort, then through ease, trusting that sometimes the deepest part of yoga is not in what we do, but in what we allow ourselves to receive. Savasana felt less like an ending and more like the quiet heart of the practice today. Rest not as a reward for effort but rather the whole point of it. Where it all comes together, integration 💙 hqve a great day everyone. More classes Friday 9.30am and Saturday 9.30am. Get in touch on 07818763281 to book your spot xx

We took our evening class outside today anf the gentle breeze and birdsong was so lovely! More outdoor classes this week...
13/07/2026

We took our evening class outside today anf the gentle breeze and birdsong was so lovely! More outdoor classes this week Wednesday 7.30am, Friday 9.30am, Saturday 9.30am. Get in touch to book 07818763281 xx

Back at Hayle Recreation Ground today for Park Yoga. Thankfully there was a lovely breeze and some cloud cover for us. 💚...
12/07/2026

Back at Hayle Recreation Ground today for Park Yoga. Thankfully there was a lovely breeze and some cloud cover for us. 💚 We explored the balance between effort and ease, working with our breath.
You can try this at home too: Take a full breath in and open up your hands, palms up. Then exhale, slowly curling your hands into fists. Draw the exhale out a little longer than the inhale, inhaling for a count of 4 and exhaling for 6, for example. The longer exhale signals to your nervous system that everything is ok and it’s fine to relax. Continue like this for 3-5 mins. 😮‍💨 We will be back for more Park Yoga again next Sunday 9.30am, bring a mat or towel and come along! All welcome and always FREE xx

Address

Sandy Acres
Hayle
TR275BA

Opening Hours

Tuesday 9:30am - 10:30am
Thursday 7:30am - 8:30am
Saturday 9:30am - 10:30am
Sunday 5pm - 6pm

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