The Missing Peace

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The Missing Peace

I'm Amy, founder of The Missing Peace. Offering classes, 121's, retreats and workshops. I teach yoga, relaxation and meditation.

Dru Yoga | Breathwork | Meditation | Hypnotherapy
Body, breath & beautiful realisations, to help you flow into your most abundant life. I am a wellbeing warrior; we are sailing on turbulent seas and I believe that inner peace is our anchor. I own and run The Missing Peace; a company that helps people unlock the magic inside of them. I am passionate about connecting people to their unique brillianc

e, as this then allows them to live a full and fantastic life. I have studied spirituality for many years, and will forever be a student.

30/07/2026

Joy isn’t something we wait for.

Life can become so full of responsibilities, caring for others, rushing from one thing to the next, that we forget what it feels like to simply breathe… and feel like ourselves.

That’s why I’ve created Calling in Your Joy.

It’s not about forcing yourself to be happy. It’s about slowing down, softening, moving your body gently, breathing deeply and giving your nervous system the chance to settle.

Together we’ll enjoy:
✨ Gentle Dru Yoga
✨ Guided Breathwork
✨ Deep Relaxation

You’ll leave feeling lighter, calmer and more connected to yourself.

📅 Saturday 22nd August
🕚 11:00am–12:30pm
📍 Hayling Island Community Centre
💛 £16

If you’ve been feeling tired, overwhelmed or simply in need of a reset, I’d love to welcome you.

Drop me a message if you’d like one of the remaining spaces. 🌿

22/07/2026

Are you tired... but wired? 😩

You know that feeling - bone-tired, but your brain won't switch off? That's exactly why I created Calling in Your Joy.

A gentle morning reset with Dru Yoga, guided breathwork and deep relaxation, designed to shake off the stress and help you find your happy place again.

📅 Saturday 22nd Aug | 11am–12.30
📍 Hayling Island Community Centre
💷 £16

Spaces are limited to keep it small and personal... grab yours below! 👇

12/07/2026

Looking after yourself isn’t selfish.

So many of us care for everyone else, but forget to care for ourselves.

Self-care isn’t a luxury - it’s how you find the energy to show up for the people and things you love.

A gentle reminder today…

You deserve the same kindness you give to others.

01/07/2026

🌴 Imagine waking to the sound of the ocean..... yes, I know... Hayling has a lovely beach! 😄
But this one comes with tropical sunshine, yoga overlooking the Arabian Sea, dolphins, delicious vegetarian food, breathtaking Indian sunsets and a whole week where your only job is to relax...
✨ From 15th–22nd March 2027, my dear friend Cat and I will be hosting a beautiful 7-night yoga and wellbeing retreat in Goa, India.
This week isn't about being flexible, experienced or "good at yoga."
It's about slowing down.
Reconnecting with yourself.
Laughing, resting, exploring, eating well... and leaving feeling lighter than when you arrived.
💛 We only have a few rooms remaining, so if something inside you is saying "I'd love to do something like this..." Now is your moment!
Feel free to message me with any questions. I'm always happy to chat.
Amy

11/06/2026

It’s time to choose words that lift you, heal you and help you flow into your most abundant life.

05/06/2026

Release, relax and realise… it’s not your job to carry such a heavy load. 🌿 Simple moves, profound shifts. Let go of the week… and have a beautiful weekend.

24/04/2026

It honestly blows my mind what I witness getting healed in a breathwork session. 🤍
The realisations that come through, at such a deep level… I used to spend months working through things with clients in my coaching sessions. Now I see those same shifts happen in a single somatic session.
It is that powerful.
If you're feeling overwhelmed, stressed, or like there's never enough time to actually enjoy your days, come and have a session.
💌 Get in touch to book your session:
[email protected]

16/04/2026

✨ Just 3 spaces left on my women's workshop - and one of them could be yours!
If you're feeling tired, burnt out, or like you've been at the bottom of your own to-do list for too long… this is for you. 🤍
We'll move, breathe and find deep rest, you'll leave feeling like yourself again.
📍HICCA - Hayling Island Community Centre
📅 Friday 2nd May, 9.30am - 12 noon
💫 Simple, gentle practices - no experience needed
This is your sign to prioritise yourself. Come and join us. 🌊
💌 To book your space or find out more, drop me a message or give me a call.
📧 [email protected]
📞 07786 013577

24/03/2026

If something stirred in you when reading this, sit with it for a while. You're allowed to want more than this.

11/03/2026

Hi, I’m Amy - a Dru yoga and meditation teacher, breathwork facilitator, and somatic healing practitioner now based on Hayling Island.

I love helping people slow down, reconnect with their bodies, and release old tension through gentle movement, conscious breath, and deep relaxation.

I run online Dru yoga classes, 1:1 somatic sessions, and I’m excited to be offering my first intro to breathwork workshop on the 2nd May here on the island.

So happy to be here

Address

Hayling Island

Website

http://www.themissingpeace.co.uk/

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