21/08/2026
๐ฟ Tโai Chi at Martlet Manor ๐ฟ
The residents enjoyed our weekly visit from Kev who shares his expertise of Tโai Chi at Martlet Manor.๐งโโ๏ธโจ
It was wonderful to see everyone getting involved, gently moving to the music and taking some time to relax and enjoy the session.
A lovely way to keep active, improve balance and flexibility, and most importantly, have fun together. ๐ธ