27/07/2026
Strong foundations create strong results 💪
With fitness becoming more popular than ever with the younger generation, it’s fantastic to see so many people getting into the gym. But with so much advice online from unqualified influencers, it’s easy to pick up poor habits that can lead to slower progress—or even injury.
Our daughter is home from university for the summer, and rather than letting her guess whether her technique is right, we booked her in with our PT Charlotte to fine-tune her form. It’s not about starting from scratch—it’s about perfecting the basics so she can train safely, confidently, and get the very best results.
This is something we’d recommend to anyone new to the gym, heading off to university, or even those who’ve been training for a while but want to make sure they’re getting the most from every workout.
✨ Intro Offer:
• 5 x 30-minute PT sessions – £99 (normally £120)
• 5 x 45-minute PT sessions – £149 (normally £178)
📅 Remaining availability:
Monday: 8:00–8:30am | 10:15am–12:15pm | 1:15–2:00pm
Thursday: 5:30pm
If you, or someone you know, could benefit from improving their technique and building confidence in the gym, send us a message to book. 🏋️♀️
Linear Health & Fitness
Bowders farm
RH17 6QH
07861460798
[email protected]
