Nicky' Sports Massage - Sports, Chronic Pain, Pre & Post-Natal & Oncology

13/07/2026

Sports Massage & Remedial Therapy - it is relevant and useful for EVERYONE.
It treats your soft tissues and joints - so the tissues which enable us to move - our muscles, ligaments, tendons, fascia (all our connective tissue) and our joints.
Treatments are about understanding you, your objectives and your pain, niggles, stiffness and/or restricted movement.
To support you to move easier and better which is essential to aid the body’s natural healing process - to recover from injury, operations and enhance sporting performance and training.
Call or Message to see how I can help you?
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07/07/2026

£10 discount for 60/90 mins Massage treatments, valid until 15/7/26, subject to availability & please like & share this post!

13/06/2026

Last Sunday I completed my first full distance triathlon at Chateau de Chantilly!
6 months of endurance training paid off - for a mostly enjoyable day (digging deep in the last 1/3 of the run)!
Feeling elated, proud and now recovered! Only possible with many thanks to sound advice from my husband, , carb loading plan carried me through the run and regular Sports Massage!

09/03/2026

A real treat - give the gift of Massage for Mother's Day
GIFT VOUCHERS, from £65 for 60 minutes treatment.

Pregnancy & Post Natal Massage qualified.

23/02/2026

SPORTS MASSAGE is a key part of your recovery and training!
Another wet Run yesterday morning but it was amazing to see so many fellow Runners. It reminded me that longer runs are now a key part of training for the up and coming Brighton 1/2 Marathon and then the Spring longer events of Brighton and London Marathons.
SPORTS MASSAGE has many benefits:
- check in with how your body feels
- easing muscles soreness and tension
- understanding and treating niggles before they may build into something else!
- aiding your performance by speeding up your body's natural recovery process.
Advice and self-care exercise is all part of the treatment too!

WHEN to have a Sports Massage - ideal after your long runs or in a lower volume week, pre-event 3/4 days before and post-event either enjoy one when you finish if it is provided or within a few days post event.

14/01/2026

Support and enhance your 2026 sporting, exercise and wellness Goals!

06/01/2026

I am a bit late on the New Year's wishes - but here we go 2026! I am looking forward to the year ahead and supporting my Client's with their sporting, fitness and health goals.
Sports Massage & Myofascial Release is suitable for everyone and I love ❤️ the variety and the difference I can make to performace, recovery, rehab from injury and operations, chronic pain and opening up opportunity for improved movement.

Don't hesitate to get in touch to discuss how I can help you!😀

05/12/2025

A real Christmas treat for your loved ones - Christmas Vouchers

Available - for 60 mins, 90 mins or 3 x 60 mins treatments

And available for all treatments whatever the need - Sports, Rehab, Pregnancy & Post-Natal and through Cancer treatments😀

28/11/2025

Christmas Gift Vouchers available:
60 minutes treatment £65
90 minutes and 3 x 60 minutes Gift Vouchers available too!
Message or email [email protected]

26/11/2025

Fascia loves Movement - move in as many different ways and ranges as possible. This article is a great follow up to my own article from last week on Muscle Imbalances from our habits, posture, sports. You can read it here www.nickysportsmassage.co.uk/2025/11/why-our-bodies-arent-symmetrical-impact.html

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?