Pregnancy yoga to keep you fit, calm and comfortable through pregnancy, postnatal yoga to help regain your strength, 121 work and mums retreat days too! Kate and Sarah are fully qualified yoga teachers specialising in pregnancy and postnatal teaching. They work together to promote positive experiences of pregnancy, birth and life as a new mum, by offering a range of pregnancy yoga and post-natal c
lasses. Practising yoga throughout this time has been proven to be hugely beneficial, both for mum and baby. Whether you are completely new to yoga or already experienced, LushTums classes will make you feel like a new woman - energised and ache-free. They also provide a great chance to meet up with other pregnant ladies and new mums and share your experiences in a supportive & friendly space. Please contact Kate or Sarah to book your first class - you can email us through this FB page or call us directly:
Kate: 07786 980119
Sarah: 07976 701085
We are fully accredited by Yoga Alliance yoga schools (Tri-Yoga in London, Be-Yoga in Haywards Heath and Lushtums in Brighton) and fully-registered FEDANT antenatal educators.
