Empower Method with Catherine Gallagher

04/08/2026

Golden July 💛

🎀 Picnics with my girl
✨ Go Glitter x Brave Tent Love Supreme Jazz Festival
🎻 Kew Wakehurst Katy • Kent Blogger ＣＬＡＲＥ ♡
🤎A very special Savasana Ancient + Brave
🎷 Love Supreme Jazz Festival
🍓Everyday berry picking
🖤Reformer Pilates Teacher!
🥕 Allotment treats James Gore
💫An absolute pinch me moment!!
💙 The Tarot Fayre Brighton
🌍 A very special postpartum Tarot Reading
🌈 Nymans
☀️ Post Megan Bew | Certified Reformer Pilates Instructor solstudio.sussex solstudio.sussex the BEST classes
🐴 New neighbours ~ what shall we name him?

Thank you for all & every opportunity & to James + Eden, & Cuckfield my sanctuary

30/07/2026

Although the astrology of this moment is 🔥 it isn’t about sitting back and hoping. It’s about participating 💫

If there’s a brand you’ve dreamed of working with, someone you’d love to collaborate with, an opportunity you’ve been quietly talking yourself out of… this is your reminder to make the move. After all it’s the year of the fire horse and making BOLD BRAVE moves 🐎 🔥

Let’s consider the best case scenario shall we? The outcome that can completely change the trajectory of your life ✨

These moments don’t happen because we stay hidden. They happen because we choose COURAGE and BRAVERY despite the unknown.

As yoga teaches us, NOW is always a good time to let people know who you are and what’s your unique contribution of service.

✨ So who are you reaching out to this week? Tell me below—I want to cheer you on.

The biggest THANK YOU to Ancient + Brave for these precious captures. They serve as a an incredible reminder to continue to be BRAVE with my life and endeavour to make opportunities happen 🤎

20 Sept ~ My next event for Autumn Equinox with Philippa Groom 10Aam-4PM is a day of seasonal celebration, creativity, movement, nourishment, rituals and ceremony all with delicious goodies from Ancient + Brave DM 🍂 for deets.

07/07/2026

A sprinkle of Tarot + Crystal magic 🪄✨🔮 from the most wonderful day in the Brave Tent with at

I’d love to know in the comments ~
How do you work with your intuition? 👁️

06/07/2026

06/07/2026

Brave moves, brave intuition ✨ Yoga and Tarot with at the Brave Tent at

I loved every moment and couldn’t be more grateful for last Saturday alongside .bare

Thank you thank you thank you 🤎

03/07/2026

👀 Casually in the line up alongside the brilliant Davina McCall in the Ancient + Brave Brave Tent Love Supreme Jazz Festival tomorrow!🎷🌟

I’m absolutely honoured and so grateful to welcome you this Saturday 4th July

• 9:00am – 9:45am Brave Ritual: Awakening Yoga Flow

• 10:00am – Tarot Readings, Energy clearing and intuitive conversations in the Micro Moments area of the Brave Tent

See you tomorrow 💫 Thank you Ancient + Brave for the invitation 💌