Be Collective Sussex

Be Collective Sussex Huge choice of yoga classes from our 2 beautiful, bright, spacious yoga studios We welcome all ages and fitness levels We're open 7 days a week.
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Live at the studio and live streaming to you at home. We welcome all ages and fitness levels, beginners are welcome in any of our yoga classes. We run regular 3 week courses for beginners. Drop-in or book online at be-yoga.uk.com
Our fantastic value Intro Offer is just £30 for 3 classes a week for 3 weeks. Our Hot yoga is very popular for general fitness and healthy weight management. Gentle Hat

ha and Restorative yoga are excellent classes for reducing stress. Yin yoga is an introduction to meditation and mindfulness.

24/08/2026

SIREN METHOD INTENSIVE is open.

This autumn I’m teaching the method that has evolved through years of yoga therapy practice, teaching and teacher training.

SYRN is a 40-hour professional CPD intensive for yoga teachers, movement professionals and bodyworkers who want to work more skilfully with the nervous system, rest, embodiment and therapeutic practice.

What makes this training different is the way these approaches are woven together. Across the 40 hours, you’ll train in:

• Somatic and therapeutic movement
• Yin Yoga
• Restorative Yoga
• Yoga Nidra

Rather than learning them as separate modalities, we explore how to combine them intelligently — how to read the person in front of you, adapt your teaching, and create practices that support regulation, recovery, mobility, interoception and deep rest.

This first 40-hour intensive also forms Part One of the full 80-hour Syrn Method training, for those who want to continue deeper into therapeutic application and the methodology behind the work.

If you already teach, treat or work with bodies and you’re looking for something beyond another standard yoga training, this is where we begin.

SYRN Method Intensive — Autumn 2026

Full dates, curriculum and booking are now on the website.

Link in bio.

22/08/2026

This morning was our last scheduled Yoga in the Park for the summer 🌿

There was definitely a little chill in the air, and we were a smaller group than usual, but it was still such a lovely way to start the weekend — yoga under the trees, followed by coffee and brunch at Ground in the Park ☕️

We haven’t scheduled any more park sessions for the next couple of weekends… but we’re not quite ready to call it for the year.

If September gives us another spell of warm, dry mornings, we’d be very happy to head back to Beechurst.

Would you come?

Let us know in the comments 👇 If there’s enough interest — and the weather behaves — we might add a September pop-up. 🌿.

17/08/2026

Pilates with Tina Cohen at Ember ✨

Join industry expert Tina Cohen for a beautifully taught lunchtime Pilates class in our gorgeous Ember studio.

Pilates is brilliant for building deep core strength, stability, mobility, posture and body awareness, while supporting a strong, functional body for everyday life. Tina’s classes are precise, intelligent and accessible, with plenty of options to help you work at the right level for you.

You’ll also use Pilates balls and resistance bands throughout the class — adding support, feedback and resistance to help activate smaller stabilising muscles, improve control and make familiar movements feel completely different.

And yes, the room really is gorgeous: warm, spacious and a lovely place to spend an hour moving well.

Tina is with us every Monday & Thursday at 12pm at Ember.

Perfect for a lunchtime reset. Come and try it. 🤍

16/08/2026

🔥 EMBER SUMMER SALE 🔥

Buy 10 classes and get 3 EXTRA FREE.

That’s 13 Ember classes to use across our regular timetable — Hot Flow, Nourishing Hot Flow, Pilates, Yoga with Weights, Vinyasa and more, with livestream options on selected classes too.

A great way to get back into a regular rhythm before September, build strength and fitness, and make more space for your yoga practice.

Your pass is valid for 3 months, so there’s plenty of time to use it.

☀️ Limited time to buy — sale ends 31 August.

Tap the link to get your Summer Sale pass and book your first class.

At Soma Luna Rest, the details matter.Our classes are deliberately kept small, giving you space, individual attention, a...
16/08/2026

At Soma Luna Rest, the details matter.

Our classes are deliberately kept small, giving you space, individual attention, and a calmer experience from the moment you arrive. Mats, bolsters, blankets, cushions, eye pillows, and everything you need are already laid out for you — a thoughtful, luxurious setup that allows you to simply come in and settle.

Our teachers are qualified, experienced and deeply skilled in their craft, offering somatic movement, Yin, restorative yoga, Nidra, gentle Hatha and carefully guided practices designed to help you move out of constant doing and into genuine rest.

Sound is woven into a number of our classes in different ways. Silas and Bev bring live sound into their teaching, using a range of instruments to create a deeply immersive experience in the room, while other teachers may use carefully chosen recorded sound as part of the practice.

Structured rest can support the nervous system, ease physical tension, improve recovery, help quiet a busy mind, and create the conditions for better sleep and steadier energy.

This is your Soma Luna timetable for the week. Come for movement, stillness, sound, or a combination of all three.

**Book via the link in bio**, or message us if you’re unsure which class would suit you best.

Mid-August and we’re keeping things moving at **Ember Hot Studio** ☀️🔥Here’s this week’s full timetable — hot flow, nour...
16/08/2026

Mid-August and we’re keeping things moving at **Ember Hot Studio** ☀️🔥

Here’s this week’s full timetable — hot flow, nourishing flow, Pilates, yoga with weights and Vinyasa, with plenty of livestream options too if you can’t make it into the studio.

Our **summer sale is still running**, so it’s a very good time to get a few more classes into your week, come back after a break, or try Ember for the first time.

All levels are welcome and our teachers are always happy to help you find the right class.

**Book through the link in bio / Momence**, or if you’re unsure what to book, WhatsApp us and ask — we’re very happy to help:

**07437 478287**

See you in the heat this week 🔥

15/08/2026

☀️ OUR LAST YOGA IN THE PARK OF THE SUMMER 🌿

Saturday 22nd August | 8–9am | Beech Hurst Gardens

Join us for one last beautiful Saturday morning outside before the Bank Holiday weekend.

An hour of yoga in the fresh air, surrounded by trees and morning light — moving, breathing, soaking up a little solar energy and making the most of summer while it’s still here.

We’ll be in our usual spot by the lovely Ground in the Park café, so you can follow your practice with coffee and breakfast if you fancy.

Everyone is welcome. Bring your mat, book online in advance or simply turn up with a tenner.

A very lovely way to start the weekend. ☀️🌳🧘

Saturday 22nd August · 8–9am · £10

14/08/2026

Last couple of park yoga sessions are NOW!

Join us

Simply bring a tenner cash or sign up online.
If you have a Soma or an Ember membership you can use a class credit.

By the oak next to .in.the.park

Free parking in the Harvester

Address

Be-yoga, 1-3 Aviation House, Sussex Road
Haywards Heath
RH164DZ

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 8:30pm
Saturday 8:30am - 6:30pm
Sunday 9:30am - 8:15pm

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