soft_tissuetherapy

28/05/2026

Norfolk Tissue Therapy is excited to be working alongside Ryston Runners AC to help support members with training, recovery, and injury prevention 👟

Ryston Runner members who are new to Norfolk Tissue Therapy can enjoy 15% off Soft Tissue Therapy appointments until Tuesday 16th June 2026.
Soft Tissue Therapy can help with:
✔️ Injury prevention
✔️ Injury assessment & rehabilitation
✔️ Sports massage & advanced soft tissue techniques
✔️ Recovery & maintenance
✔️ Remedial exercises & tailored advice

📍Heacham & Fakenham
📩 [email protected]

*MUST SHOW MEMBERSHIP OR EVIDENCE OF VALID RYSTON JOINING FEE WHEN BOOKING*

15/05/2026

Don't forget we have Molly Taylor-Haskins, a Soft Tissue Therapist, available at the Racecourse in the Physio room on Thursdays.

Molly can help people of all activity levels with:
• Sports / general injury recovery
• Muscle tension
• Ongoing maintenance during training
• Improving movement, comfort, and performance

Appointments may include:
• Initial consultation
• Injury assessment
• Sports massage and advanced soft tissue techniques including: muscle energy, neuromuscular, soft tissue release, and positional release
• Remedial exercises and professional advice

👉Book your appointment directly with Molly: [email protected] / 📞 01485 493108

23/04/2026

16/03/2026

🏆 Who will be the first to win the NEW 5K Team Challenge Shield?

This year’s Fakenham Easter Sunday Festival of Running is launching a brand new Business & Community 5K Team Challenge — and we’re inviting local workplaces, clubs and organisations to enter a team.

The event is designed as a community challenge rather than a race for running clubs, so it’s perfect for colleagues, friends and community groups who want to take part together.

The Team Challenge Shield itself is being beautifully crafted from recycled oak by members of the Fakenham Community Shed, making it a truly local trophy.

The first team entry has already come from Stephenson Smart and we’re hearing that other businesses may soon be joining the challenge…

It’s shaping up to be one of the most colourful Easter events yet.

💬 If your business, workplace or organisation is entering a team, comment below and let us know!
💬 Which local business or organisation should enter a team? Tag them below!
👉 Find out more or sign up here:

https://www.activefakenham.org.uk/my-post32f4a559

Join our new free e-newletter www.activefakenham.org.uk

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29/01/2026

We’re Expanding Our Wellness Offering - and We’d Love Your Input!

We’re delighted to share that we’re currently exploring an exciting new collaboration with the intention of introducing regular Reformer Pilates sessions at Little Massingham Manor.

As we shape this offering, your insight is incredibly important to us.

We want these sessions to complement your routine and enhance your time at the manor, so we’re taking a moment to understand when Reformer Pilates would work best for you - including preferred days, times and session styles.

The questionnaire is brief and will take no more than a few minutes to complete, but your feedback will play a key role in helping us design a schedule that truly works for our community!

https://docs.google.com/forms/d/e/1FAIpQLSfexWOwg-b8cto9NkwXX-MgTLS4KvGjwcIXhVETrlHcEFYrgQ/viewform

Thank you, as always, for your continued support and for helping us thoughtfully develop new wellbeing experiences.

We’re genuinely excited about what’s to come and look forward to sharing more details with you soon!

29/01/2026

Norfolk Tissue Therapy is now offering Thursday Morning appointments at Fakenham Racecourse, starting Thursday 19th February 🏇✨

Molly can help with:
• Sports / General Injury Recovery
• Muscle Tension
• Ongoing Maintenance during Training
• Improving movement, comfort, and performance

Appointments may include:

•Initial Consultation
•Injury Assessment
•Sports massage and Advanced Soft Tissue techniques including: muscle energy, neuromuscular, soft tissue release, and positional release
• Remedial Exercises and Professional Advice

📩 To book an appointment:
Email: [email protected]

13/01/2026

🌿🧘🏽‍♀️NEW LOGO🧘🏽‍♀️🌿

January can be a tough month for small businesses and honestly, for everyone. Training at this time of year can feel like a huge challenge, but keep showing up. Moving your body supports both your physical and mental wellbeing.

If you’re looking for general maintenance or injury prehab/rehab support, Norfolk Tissue Therapy is here to help.

With half marathon dates fast approaching, now’s the time to get in touch and tackle those niggles early on! 🏃🏽‍♀️✨

18/08/2025

Hunstanton Lawn Tennis Tournament 🎾
The Hoste Hunstanton Lawn Tennis Tournament 2025