The Youth Fairy Heathfield

The Youth Fairy Heathfield A modern, solution-focused approach to positive change for children, teens and young adults. I hold an Enhanced DBS and am fully insured.

I'm Vicki, therapist at The Youth Fairy, a team of Solution Focused therapists dedicated to improving the emotional well-being and mental health of children and teenagers suffering from anxiety, stress, anger, emotional regulation and low confidence. I offer a 1 hour consultation (free) face to face in Heathfield or online, to discuss your child's situation and how I can help them regain more emot

ional control and see them feeling happier, calmer and much more confident in a relatively short amount of time. As well as helping young people make these changes, I’m passionate that educating them on their mental health is such an important and essential part of the change process. By empowering them with this knowledge, we can help young people to develop more positive, healthy habits for life. In the consultation I’ll explain to you and your child how the brain works to create their specific problems and associated feelings, behaviours or symptoms. This understanding can be really motivational to children as they realise there is hope, see more clearly what we can do about it and how to promote more mentally healthy behaviours in the future. This knowledge is super helpful for you as a parent too - it allows for greater understanding, creates a common language to talk more easily with your child about their well-being and gives you specific ideas of how you can best support the process (and beyond). And because this modern, well researched approach is solution focused, it means your child won’t have to focus on the past in great detail or revisit traumatic events to make really positive change. Instead, it supports children to recognise their strengths and gives them the tools to move forward. You’ll also get my relaxation audio downloads to help improve any sleep problems they are having and support the process. Before training as a therapist and joining the Youth Fairy team I have a background in bereavement care and have assisted hundreds of families through their grief journey. This includes helping children cope with the loss of a family member, parent or sibling by enabling them to regain control of their feelings. Although grief is a specialist area, I also work with a range of other concerns such as anxiety, stress, trauma, low mood and low confidence/self-esteem.

🏳️‍🌈 Brighton Pride 2026 🏳️‍🌈Only really booked tickets to see one artist and they didn’t disappoint…G Flip you were inc...
02/08/2026

🏳️‍🌈 Brighton Pride 2026 🏳️‍🌈

Only really booked tickets to see one artist and they didn’t disappoint…G Flip you were incredible 😍🤩🏳️‍🌈🫶🏻

Pride is always such a wonderful reminder of the importance of being able to be yourself, feeling accepted, and knowing you belong.

I know that many parents want to support their LGBTQ+ child but sometimes aren’t sure where to start, check out this blog to help better understand, support and celebrate your LGBTQ+ child 👇🏼🏳️‍🌈🫶🏻

https://www.theyouthfairy.com/pride-month-2/

The Youth Fairy SCHOOLS programme offers a number of options that support the mental health education and wellbeing of c...
31/07/2026

The Youth Fairy SCHOOLS programme offers a number of options that support the mental health education and wellbeing of children and teachers 😊🏫

Areas we can have a positive impact on include attendance, behaviour, performance (exam, sports, stage), engagement, retention, general wellbeing and we can tailor the programme to focus on your school’s needs at any given time.

Our wellbeing programmes, which combine solution focused talk and techniques with guided relaxation, actively encourage participants to re-focus more on the positive aspects of their lives, identify strengths and capabilities, build confidence and engage in more positive interactions with others 🤩

To find out more get in touch to discuss how I can help support your School 🏫🧚

30/07/2026

I am back after a few days away at the Annual Youth Fairy Conference🧚‍♂️

What an incredible experience at Zip World! ⛰️🏴󠁧󠁢󠁷󠁬󠁳󠁿 definitely out of my comfort zone but it was amazing!

It just shows you can achieve anything with determination and a Youth Fairy by your side (or 20 in my case to get me on that Zip Wire at 100mph) 🧚‍♀️❤️

Such a fabulous experience and time away 🤩

30/07/2026

What stories is your child’s social anxiety telling them about their ability to make friends and be liked at school?

Making friends can feel impossible for your child when their brain is constantly asking, "What if they don't like me?" 😣

For children and teenagers with social anxiety, friendship isn't just about finding people they get along with, it's about overcoming a fear of being judged, rejected or embarrassed 🫣

It’s important that children know that building friendships doesn't have to start with huge leaps of confidence or putting yourself out there in front of everyone; a few small steps can make the difference.

Perhaps that’s just a smile, or saying hello 👋Maybe it’s sitting next to someone new, or asking one question, or accepting an invitation.

Friendships are rarely built overnight, they often grow from small, repeated moments of connection.

So, if your child struggles socially, try to focus less on making friends and more on helping them build confidence in those tiny interactions. Every conversation, every attempt and every brave moment is helping their brain learn that social situations can be safe.

And remind them that progress isn't measured by how many friends they have, it's measured by the courage they show in taking every small step 👏😄

Making friends can feel easy for some children… but for others, anxiety can make social situations feel really big. 💬💭 I...
29/07/2026

Making friends can feel easy for some children… but for others, anxiety can make social situations feel really big. 💬💭

If your child worries about saying the wrong thing, hangs back from joining in, or finds new social situations overwhelming, they’re not alone. Many children experience friendship anxiety at times, especially when their brains are trying to protect them from uncertainty. 🧠

In our latest Parent Pad blog, we explore how parents can support children to build friendships when anxiety gets in the way. Using a solution-focused approach, we share gentle, practical ideas to help children take small steps towards social confidence.

Inside the blog you’ll find:
✨ Why anxiety can make making friends feel difficult
✨ What neuroscience tells us about children’s social worries
✨ Simple, supportive tips to help your child build confidence

Sometimes the smallest step, a smile, a hello, or joining a game, can be the beginning of a new friendship. 🌱

Read the blog here 👇
https://www.theyouthfairy.com/help-children-make-new-friends/

Exam Results Day can bring a mix of emotions for both teenagers and parents and with Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿teenagers receiving...
28/07/2026

Exam Results Day can bring a mix of emotions for both teenagers and parents and with Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿teenagers receiving their results next week, we thought this would be a good opportunity to share our tips on navigating this big emotional day.

Save this post to refer back to! 😁

Your child might be celebrating, feeling disappointed, or just be feeling very overwhelmed. What they need most at this time is your support, understanding and reassurance. Results may open some doors and close others, but they do not define your child's worth, potential or future success.

Swipe through for our tips on helping your teenager navigate Exam Results Day with confidence, compassion and perspective. Remember, grades are just one small part of their story, their strengths, resilience and character matter so much more 🤩

If your teenager is struggling to process their results or feeling anxious about what comes next, feel free to get in touch 🧚

The way children and teenagers talk to themselves matters 💜A negative mindset can leave young people feeling stuck, defe...
27/07/2026

The way children and teenagers talk to themselves matters 💜

A negative mindset can leave young people feeling stuck, defeated and unsure of themselves, but with support, they can learn to challenge unhelpful thoughts, build confidence and start seeing setbacks as opportunities to grow.

Small language changes can make a big difference, such as replacing "I can't do this" with "I can't do this yet". Teaching your child to rephrase negative thoughts can be a powerful tool in changing how they feel about themselves 😁

If your child is struggling with negative thoughts, low self-esteem, anxiety or confidence issues, they don't have to face it alone. I provide specialist therapy and support to help children and young people build resilience, confidence and a more positive outlook.

Get in touch to find out how I can help 🧚‍♂️

What does that eyes emoji on your child’s WhatsApp message really mean?Last week, I shared some emojis that have been sa...
24/07/2026

What does that eyes emoji on your child’s WhatsApp message really mean?

Last week, I shared some emojis that have been said to relate to the ‘Manosphere’, with misogynistic meaning beyond the superficial description of the emoji itself.

I'm back this week with more emojis that may have alternative meanings to the teenagers in your life 🤯

If your child is upset 😣when receiving online messaging and you see some of these emojis being used, it may be time to have a conversation with your child about the meaning behind the image.

And if you need support for your child who may be experiencing online bullying or low self-esteem due to messages they are receiving online, you can access information on our Parent Pad or get in touch 🧚

Source: www.digitalparentclub.com

⭐TESTIMONIAL⭐Are you are parent struggling with the overwhelming demands of family life? Gemma was too when we started w...
24/07/2026

⭐TESTIMONIAL⭐

Are you are parent struggling with the overwhelming demands of family life? Gemma was too when we started working together struggling with eating, low confidence and feeling totally overwhelmed.

So I just had to reshare this from our sessions together...what a difference 🥰🧚

Full testimonial below 👇👇👇
“When I started working with Vicki, I was feeling anxious and incredibly overwhelmed, I had so much going on in my life and just couldn’t get on top of it.

Vicki helped me to slow down and recognise I needed to take some time to recharge my own batteries. Vicki is so patient and understanding and has a deep understanding of grief and how this can impact your life in different ways.

I would highly recommend Vicki to anyone as her non-judgmental and solution focused approach has allowed me to make some much needed changes in my life.”

* Names changed for confidentiality.

Lovely feature about Luna on the Heathfield Chamber of Commerce website today 🐾🧚‍♀️
23/07/2026

Lovely feature about Luna on the Heathfield Chamber of Commerce website today 🐾🧚‍♀️

🐾✨ Meet Luna – The Youth Fairy’s Therapy Dog ✨🐾 Luna has officially passed her assessment and is now a fully qualified Therapy Dog! 💜 Luna is fully insured and can soon join Vicki in 1-1 therapy sessions when requested by clients, offering comfort, reassurance and a calming presence...

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Street End Lane
Heathfield

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